Best Therapists in Southampton, England

All therapists

Top 10 therapists in Southampton

  1. Jonathan Clark Physiotherapy - Southampton

    Jonathan Clark Physiotherapy is a specialist clinic offering physiotherapy, sports physiotherapy, massage, shockwave therapy, acupuncture, dry needling, and strength and conditioning services. They focus on helping individuals recover from pain and injury, restore pain-free movement, and prevent re-injury. Their approach combines hands-on treatment, tailored rehabilitation exercises, and expert advice, with structured recovery plans including assessments and injury prevention strategies. The clinic serves clients across Southampton, Whiteley, Eastleigh, Chandlers Ford, and Midhurst, with a team of experienced therapists dedicated to supporting clients' health and wellbeing.

    PhysiotherapySports PhysiotherapyMassage & Sports MassageShockwave TherapyAcupuncture & Dry NeedlingStrength & Conditioning
  2. KvLS Mental Health Support

    KvLS Mental Health Support offers low-cost counselling and psychotherapy in Southampton, Bournemouth, and online. They provide weekly sessions starting from £25, with clients deciding the cost and duration. The service aims to listen, support, and provide practical tools and emotional support for issues at home, work, in relationships, or within oneself. Approaches include CBT, psychotherapy, Gestalt, Humanistic, Person Centred counselling, ACT, and mindfulness, tailored to individual needs. KvLS also offers Single Session Therapy (SST) for focused conversations on specific issues like low mood, anxiety, or relationship worries, with sessions lasting up to 75 minutes. They aim to match clients with a counsellor within two weeks, with no long waiting lists.

    Low-cost counsellingPsychotherapyWeekly counselling sessionsSingle Session Therapy (SST)Online counselling
  3. Kokoro Counselling - George Betteridge - Gestalt Counsellor

    George Betteridge is a Gestalt counsellor based in Southampton, England. He offers a calm and understanding approach to therapy, helping clients work through a variety of issues. Clients have reported that his counselling experience has been healthy and effective in sorting through problems. George is noted for being a good listener and providing sound advice, with some clients beginning to get back on track after a few sessions. He is recommended for his unique approach to Gestalt counselling.

    Gestalt counsellingIndividual therapy
  4. Optimal Physical Therapy Ltd

    Optimal Physical Therapy Ltd is a physiotherapy clinic located in Southampton, England, offering expert assessments and rehabilitation. They focus on client-centred care, creating personalised, evidence-based treatment plans to address individual needs and goals. The clinic aims to help patients recover from injuries, manage chronic conditions, improve physical function, reduce pain, and enhance quality of life. Services include physiotherapy, sports massage, strength and conditioning, and employee welfare programs. They utilise the latest research and techniques to treat a range of conditions, including back pain, neck pain, shoulder issues, knee and hip problems, foot and ankle pain, elbow and wrist issues, and sports injuries.

    PhysiotherapySports MassageStrength & ConditioningEmployee WelfareFree Injury Assessment
  5. Physio Fast
    Physiotherapy services
  6. Personal Insight Counselling (Dr Mike Hoffman)

    Dr. Mike Hoffman is a psychotherapist based in Southampton, England, offering counselling services through Personal Insight Counselling. He employs a gentle, insightful, and empathetic approach, working collaboratively with clients to address core issues and gain new perspectives. Dr. Hoffman is experienced in supporting individuals, couples, and teenagers, helping them navigate complex emotions, build self-confidence, and improve communication. His practice creates a safe, welcoming, and non-judgmental environment where clients feel heard and understood, enabling them to explore their challenges and develop effective coping strategies. He is currently operating a waiting list due to high demand.

    Individual counsellingCouples counsellingTeen counselling
  7. Rise Counselling With Chloe

    Chloe is a registered and qualified counsellor offering face-to-face, telephone, and online sessions in the Southampton area. She provides a safe, non-judgemental, and confidential space for clients to explore challenges and work towards positive outcomes. Chloe holds a BSc (Hons) in Humanistic Counselling, a Foundation Degree in Cognitive Behaviour Therapy (Distinction), and Level 3 and Level 2 qualifications in Person-Centred Counselling (Distinction). She has specific interests in Neurodiversity, LGBTQ+ issues, and trauma, and has experience working with clients who have experienced domestic abuse, sexual abuse, anxiety, depression, and childhood trauma, as well as supporting trans, non-binary, and gender diverse individuals. Chloe offers a free 15-minute initial telephone consultation.

    Face-to-face counsellingTelephone counsellingOnline counsellingInitial consultation
  8. Dessy’s Therapy

    Dessy offers a range of therapeutic bodywork and breathwork services. Clients report significant relief from muscle and joint pain, as well as improvements in sleep and reduced anxiety and panic attacks following her treatments. She is described as knowledgeable, warm, welcoming, and intuitive, with a compassionate and grounding approach. Dessy tailors treatments to individual needs, adjusting pressure and focusing on areas of discomfort. Her practice environment is noted for being relaxing, featuring mood lighting and essential oils. She has experience providing massage during pregnancy and offers services including lymphatic drainage, reflexology, full body massage, hypnotherapy, cupping, hot stones, and breathwork sessions.

    Lymphatic drainageReflexologyFull body massageHypnotherapyCuppingHot stone massageBreathwork
  9. Meridian Massage & Bodywork

    Meridian Massage & Bodywork, with a focus on Chris's expertise, offers therapeutic massage and bodywork in Southampton, England. Chris is known for his attentive and caring approach, taking time to understand client discomfort and develop clear treatment plans. He addresses a range of issues including persistent neck, back, and shoulder pain, headaches, posture problems, and pain stemming from childbirth or injuries. Clients report significant improvements in pain reduction and mobility after sessions, with some experiencing relief from long-term chronic conditions. Chris also provides guidance on stretches and self-care, promoting long-term body awareness and well-being. His practice is described as professional and comfortable, with a focus on effective, tailored treatments.

    Massage therapyBodyworkDeep tissue massageManipulationStretching guidancePain management
  10. MBody Sports Massage Therapy Southampton

    Jorge is a sports massage therapist in Southampton, England, offering a consultative and skilled approach to client care. He focuses on identifying and targeting areas of tension and pain, providing relief and improving mobility. Beyond hands-on treatment, Jorge offers personalized advice on injury prevention, including stretching, warming down, nutrition, hydration, and posture. He combines various massage techniques and healing practices, tailoring them to individual needs. Clients describe him as knowledgeable, professional, and attentive, creating a comfortable and reassuring environment. Jorge's expertise extends to a deep understanding of anatomy, ensuring effective sports massage and physical therapy.

    Sports massagePhysical therapyInjury prevention adviceMassage techniques

Find licensed therapists in Southampton, England. Compare specialties, insurance, and telehealth options.

Finding the right therapist in Southampton can provide invaluable support for your mental health journey. Whether you're navigating the pressures of city life, the unique challenges of student life near the universities, or simply seeking a space to process emotions, our directory helps you connect with qualified professionals across areas like Shirley, Portswood, and the city centre. Southampton offers a variety of therapeutic approaches to suit individual needs, from CBT to psychodynamic therapy, ensuring you can find a practitioner whose style resonates with you.

  • Consider their specialisations (e.g., anxiety, relationships, trauma).
  • Look for experience and qualifications relevant to your needs.
  • Read reviews and testimonials to gauge client experiences.
  • Check their availability and whether they offer online or in-person sessions.

Browse by specialty

Anxiety TherapistsDepression TherapistsCouples TherapistsTrauma TherapistsEMDR TherapistsCBT TherapistsAddiction TherapistsGrief Therapists

Browse by insurance

CignaAetnaBlue Cross Blue ShieldUnitedHealthcareHumanaMedicaid