Optimal Physical Therapy Ltd — Physiotherapist in Southampton, England

I had a shoulder injury for quite a long time and hoped it would get better with time. I was recommended to see Rares at Optimal Physical Therapy. He was very professional and very friendly. He diagnosed my injury to be a rotator cuff tendon issue. Rares recommended exercises 3 times a week which he sent me via email. I was able to download an app which reminded me to do the 5/6 exercises. Very painful at first but with time the pain lessened. 3 more visits to Rares once a month in which he massaged and manipulated my shoulders and back. All this cured my shoulder. I'll continue to do the exercises to avoid a recurrence. I would totally recommend Optimal Physical Therapy. Very pleased I went and would happily go again if I pick up injuries in the future.

After struggling with a back injury for 8 weeks from football and the gym, seeing Rares made all the difference. From the first session, he was calm, professional, and genuinely cared about my recovery. His deep tissue massage was incredibly effective, and he patiently guided me through the physio exercises I needed to strengthen and prevent future issues. Within a short time, my back felt completely normal again. Additionally, £40 per session is very reasonable, especially for a student. Can’t thank him enough. Highly recommended!

After a terrible experience at another clinic, I came here, and the improvement was incredible. All thanks to Rares, a young professional full of enthusiasm and dedication. He truly cares about what he does, and it shows in every session. I improved significantly under his care. His attention to detail, the time he takes with each patient, and his passion for the job make all the difference. I don’t know why this place isn’t rated number one in Southampton. The quality of service and pricing are simply unbeatable. Thank you, Rares! You made a big difference in my recovery.

I have had three sports physio sessions with Raris after a running injury. His assessment, treatment and the exercises he set me have been great, and have got me back running again successfully. Raris is very personable and explains things really clearly. Also, very good value compared with some other services.

Rares is a brilliant physiotherapy specialist that combines his vast experience with a very practical approach to sports massage knowing what works best at any given time. I have felt enormous improvement and keep coming back to learn new useful things from Rares

I had been having problems with my shins when I booked my consultation. I had both Rares and Robin working with me to figure out the issue and improve it in a small amount of time. I found them very helpful with the advice and information they provided as well as things I can go and do in my own time to improve the injury. After each appointment I left feeling more positive about the situation and also got relief from the pain I was getting. They helped me ease my way back into running with programs instead of stopping altogether. I would recommend them highly!

I am a professional dancer and have been to see Rares now for a few different injuries and I couldn't recommend him enough! He understands as an athlete we don't have the time to rest, I always come away feeling better after his sessions. Every girl dancer in the Queen Mary 2 show cast have benefited from his amazing services! Thank you Rares.

I had the pleasure of meeting both Rares and Robin for the first time over the weekend. Both boys were absolutely class with their knowledge and enthusiasm to help with my shoulder issues. I am a bit of a veteran when it comes to physio, and I can say this was without a doubt the best remedial massage I have ever had, the professional and care to get to know me and what I had dealing with was just top notch and I’m excited to go forward with this treatment as I feel I am in great hands. Couldn’t thank you enough and look forward to the next one 100/10 experience.

From the very first appointment, Rares made me feel comfortable. He conducted a comprehensive assessment of my condition. Each session was well-organised and focused on progressing towards my recovery goals. I highly recommend him to anyone seeking effective physiotherapy services.

To sum my experience in few words, it’s worth every visit, it’s a great value for money and couldn’t be happier with Rares services. My first visit goes back in November, where I had a massive back issue, and even though I went to other therapy clinics in Southampton, they never seemed to help me the way Rares has. He understands my needs, gives professional advice and his knowledge of the subject assures me that it’s his true passion, thus I feel more comfortable and I can fully trust him. Always looking forward for my next appointment. Thank you a ton!