Southampton Physio — Physiotherapist in Southampton, England

I’ve had a great experience with Southampton Physio. Through a structured programme of exercises specifically made for me and my running concerns, I’ve become much stronger and more conditioned. I now feel far more confident in my running ability. I’d definitely recommend them to anyone looking to build strength and improve fitness.

Andy was very professional and my lower back pain significantly improved after a few sessions and doing the suggested exercised regularly. He was very warm and friendly, as was the whole team, and I would recommend him without hesitation.

I've been seeing Richard since October 2025 and he's worked wonders on my wrist. The entire team are friendly, insightful and supportive of your recovery. The new space in Bedford Place is well kitted out, allowing you to practice any exercises or techniques from your treatment plans. I would highly recommend their services for anyone struggling with niggling injuries or looking for physiotherapy.

I have had years of IT band (ITB) knee pain and have tried other physiotherapy services which have not helped. Ian has been brilliant at diagnosing the issue and putting a treatment plan in place that works with my lifestyle and addresses the issue. After just 5/6 weeks I am noticing improvements! Would definitely recommend.

My Daughter was having some issues with her lower back & knees, i wanted to get her checked & Ian was able to both put my mind at ease & assist my daughter with exercises & advice she has put into action & improved with very little pain since. The process was explained in detail which was helpful & Ian is good at connecting with teenagers/young adults, leaving my daughter feeling confident & listerned too. Wouldnt hesitate to recommend.

Ian is a great physio - he is very goal oriented, which I appreciate. He quickly identified where the problems are in my body and is helping me work towards fixing them. I feel very optimistic about the outcome.

A superb service all round. Ian has has an immense breadth of knowledge and has really taken a holistic approach to building a treatment and rehab programme for a chronic back issue. He has a genuine passion and deep understanding which I have benefited from greatly. The new clinic is clean, light and well equipped. The booking system is straightforward.

I have recently seen Ewan and Richard with a low back and weak glute issue. They were both patient and understanding, giving me the right exercises to make progress. A first rate experience in the practice with follow up emails and clear instructions to help at home. Highly recommend.

Injured myself climbing with an FDP Strain and after some self rehab, I decided to make an appointment with Richard. He was great at assessing me, testing the injury and strength and giving me targeted rehab exercises. I had a follow up session which showed some great progression and that’s all I needed. A few months after my last session and I’m back climbing and nearly at my full strength again! Would highly recommend Richard and the team at Southampton Physio!

I have had 2 appointments with Seanna and she has been extremely professional and willing to explain what she was doing and why and asking insightful questions to get a deeper understanding of the injury. There was a clear discussion and the recommended exercises were explained demonstrated and made sure I was clear before leaving. The app used gives videos and a tracker to log each time with the exercises. Would whole heartedly recommend.