Personal Insight Counselling (Dr Mike Hoffman) — Psychotherapist in Southampton, England

5.0★★★★★★★★★★(12 reviews)

Address15 Rockstone Pl SO15 2EP, Southampton, ENG

Phone+447880884148

Websitepersonalinsight.org

Dr. Mike Hoffman is a psychotherapist based in Southampton, England, offering counselling services through Personal Insight Counselling. He employs a gentle, insightful, and empathetic approach, working collaboratively with clients to address core issues and gain new perspectives. Dr. Hoffman is experienced in supporting individuals, couples, and teenagers, helping them navigate complex emotions, build self-confidence, and improve communication. His practice creates a safe, welcoming, and non-judgmental environment where clients feel heard and understood, enabling them to explore their challenges and develop effective coping strategies. He is currently operating a waiting list due to high demand.

Best for

  • Individuals seeking clarity
  • Couples needing communication tools
  • Teenagers with mental health concerns
  • Clients exploring deep-rooted issues
Key servicesIndividual counselling, Couples counselling, Teen counselling
LanguagesEnglish
Tagspsychotherapy, counselling, Southampton, anxiety, couples therapy, teenager support, empathetic, safe space, personal growth, insight

Reviews on Google5.0 · 12 reviews

★★★★★★★★★★aron barcoFeb 2026

Mike helped me quite a lot on dealing with overwhelming emotions that were affecting my life. He's wise and easy to talk to, I absolutely recommend.

★★★★★★★★★★RobertDec 2025

Over the past few months, Mike has been a wonderful couples counsellor for myself and my partner. We appreciate his gentle and safe approach to conversation facilitation and we always come away from our sessions with helpful ways to move things forward.

★★★★★★★★★★Suzie PughOct 2025

Mike has been an amazing help to me as my therapist. Very insightful, wise and patient. His approach is gentle and curious and yet he asks the right questions, to very much expand my lens on the issues I talk about. I feel safe and held, but also come away from each appointment with a new perspective. Thank you Mike!

★★★★★★★★★★Dylan HooperJun 2025

Have been seeing Mike for a little while and he is just great at what he does. I really like where the balance is struck in sessions between proactive listening & engagement and being laid-back as for who is directing the session. I never felt an inkling of judgement. The environment created is of great content and is truly a safe space for the patient, which i feel in-turn lets you express yourself very authentically and get to the root causes of stuff. I originally went into counseling thinking I needed someone to tell me what to do to improve those areas in my life, but in fact it’s taught me something far more profound and valuable - The greatest personal developments everything you need on the road to something more ideal, actually comes from within yourself.

★★★★★★★★★★JosieMar 2025

Mike has been wonderful, supporting my teenager with counselling. Mike combines a listening approach with tips and helpful guidance and respects my son's requests for confidentiality.

★★★★★★★★★★George MillerFeb 2025

We have been seeing Mike for a few weeks now and can't recommend him enough. Mike creates a safe, welcoming environment where we both feel comfortable enough to open up. Mike's expertise has allowed us to address deep-rooted issues and emotions. After every appointment, we leave feeling positive and ready to try out the new tools Mike has taught us.

★★★★★★★★★★Natassha HamerJan 2025

Mark has been incredible for my daughter and I, allowing a joint session for us and then 1-1 appointments for her. He has offered to be able to cure my daughter’s attachment disorder and her anxiety. She has had 5 sessions so far and I’ve seen a huge improvement in her mental health, he has helped repair our relationship and helped us communicate through the difficult subjects. She is now confident enough to attend the gym and he has changed her life. I would highly recommended Mark, he really shows he cares, he knows exactly what to say and how to help. He’s great with teenagers and my daughter has had a few counsellors which she didn’t feel helped her much, where as Mark has really made a difference.

★★★★★★★★★★Lisa BurdettJan 2025

Mike Hoffman is a brilliant counsellor. He works in collaboration with his clients and with great insight is able to get to the route of core issues. He is experienced to work with a range of clients with different life issues and does so in an empathetic way. I've worked with Mike as peers and have been impressed with his depth of knowledge and the gentle approach he takes. I would highly recommend Mike.

★★★★★★★★★★Chrissy GarvenDec 2024

I had the privilege of experiencing peer counselling with Mike, and I can genuinely say he is warm, understanding, and deeply attentive. Mike has a remarkable ability to listen in a way that makes you feel truly heard, creating a safe and supportive space. I never once felt judged, which gave me the courage to be completely honest and explore my truth. If you're looking for someone to help you connect with your inner voice and feel truly seen, I highly recommend Mike

★★★★★★★★★★Cameron MacDonaldNov 2024

I honestly can’t thank Mike enough for the support he gave me. When we first started the sessions, I felt totally stuck in a rut and wasn’t sure where my life was headed. Mike has this great way of helping you reflect on life without ever making you feel judged. Talking things over with him, I started feeling more confident and motivated to actually go after a new career path - something I’d been putting off for years. Now I'm finally in a job I really enjoy, thriving, and it feels like my life’s moving forward again. If you’re feeling lost or need a push, I’d definitely recommend reaching out to him!

Location

Also in Southampton

Jonathan Clark Physiotherapy - Southampton

Jonathan Clark Physiotherapy is a specialist clinic offering physiotherapy, sports physiotherapy, massage, shockwave therapy, acupuncture, dry needling, and strength and conditioning services. They focus on helping individuals recover from pain and injury, restore pain-free movement, and prevent re-injury. Their approach combines hands-on treatment, tailored rehabilitation exercises, and expert advice, with structured recovery plans including assessments and injury prevention strategies. The clinic serves clients across Southampton, Whiteley, Eastleigh, Chandlers Ford, and Midhurst, with a team of experienced therapists dedicated to supporting clients' health and wellbeing.

5.0★★★★★★★★★★(617)
KvLS Mental Health Support

KvLS Mental Health Support offers low-cost counselling and psychotherapy in Southampton, Bournemouth, and online. They provide weekly sessions starting from £25, with clients deciding the cost and duration. The service aims to listen, support, and provide practical tools and emotional support for issues at home, work, in relationships, or within oneself. Approaches include CBT, psychotherapy, Gestalt, Humanistic, Person Centred counselling, ACT, and mindfulness, tailored to individual needs. KvLS also offers Single Session Therapy (SST) for focused conversations on specific issues like low mood, anxiety, or relationship worries, with sessions lasting up to 75 minutes. They aim to match clients with a counsellor within two weeks, with no long waiting lists.

5.0★★★★★★★★★★(1)
Kokoro Counselling - George Betteridge - Gestalt Counsellor

George Betteridge is a Gestalt counsellor based in Southampton, England. He offers a calm and understanding approach to therapy, helping clients work through a variety of issues. Clients have reported that his counselling experience has been healthy and effective in sorting through problems. George is noted for being a good listener and providing sound advice, with some clients beginning to get back on track after a few sessions. He is recommended for his unique approach to Gestalt counselling.

5.0★★★★★★★★★★(3)