Ivan Rose | ADHD & Mental Health Specialist — Counsellor in Southampton, England

I highly recommend Ivan. After having a bereavement, Ivan helped me to see through the fog , and I’ve never felt better , with continued support I’m now able to move forward with my life.

If you're considering seeing anyone, please make it Ivan. He is not only highly trained and acomplished, he is genuinely in it for the right reasons. His approach is so relaxed and authentic yet instead of just talking, talking and more talking, you will actually learn so much thats relatable and useful in real life. We all know some people just want your money and don't care how long you see them, but Ivan is not like that, he aims to have you feeling genuinely better and ready to move forward asap. He is honestly the only person I'd recommend a friend to.

Ivan is a fantastic man. Helped me through my health anxiety issues and put me on an exelent path with tools to take forward with me in life.

Working with Ivan over a few sessions was a great experience for me. Ivan helped me with perspective on a couple of issues on which I had been ruminating for years. Ivan is easy to talk to and provides a very calm and relaxed environment. I was recommended by a friend and I would not hesitate to recommend Ivan to others.

Ivan is brilliant. He has really helped me to look at life in a much more positive way and has allowed me to reduce anxiety and stress by using excellent techniques. I would very much recommend his services for anyone struggling with their mental health.

I can’t recommend Ivan highly enough! In just six sessions, my life has completely transformed—I’m finally able to enjoy the things I once loved again. From the very beginning, Ivan created a space where I felt comfortable and supported. His approach is both professional and genuinely compassionate. If you’re ready to put in the work, Ivan will absolutely guide you to the results you’re looking for. I’m so grateful for everything he’s helped me achieve. Thank you again, Ivan!

A life changing experience. I felt pretty flat & stuck in groundhog day, and I was unsure why. Ivan was able to immediate pin point issues & behaviours that were contributing to how I was feeling, along with providing specific tools & thought patterns to overcome these emotions & break the patterns. I highly recommend Ivan & I’m grateful for the help he has given me to get me back to being me.

If you are struggling with mental health issues, which are common place, like depression and anxiety (like I was) I would highly recommend contacting Ivan and arranging an appointment. I can honestly say the work he has done with me over 5 sessions has been transformative and improved my mental health and well-being immeasurably. I had previously tried different types of counselling and medication, but was still struggling. Ivan is a very empathetic, emotionally intelligent, kind and caring person, who is clearly gifted and passionate about helping people with their personal issues. I can honestly say that I feel 100% better after my sessions and I am still using the tools Ivan gave me in everyday life, thank you Ivan.

I can thoroughly recommend Ivan’s services. He responded very quickly to my initial enquiry and I was immediately reassured after our first conversation that I had found the right person. The advice and tools he gave me were not only for the immediate future but things that I will carry throughout life. My advice to anyone reading this is do not wait - there’s nothing more important than your own mental and physical well-being - just take the step and reach out. You’ll feel so much better when you do. Ivan’s approach is calm, thoughtful and measured. I always looked forward to every session assured I was in the right hands and being given the right advice. I always left feeling so much better than I did before and this improvement continued throughout.

Ivan is a caring person and an amazing counsellor who clearly has a passion to help people. I would 100% recommend him to anyone who needs help with their mental health. Over the years I’ve seen a number of different counsellors, spending a lot of time and money on counselling and had almost given up hope to feeling better. Luckily I tried one last time and I came across Ivan Rose, initially his online profile impressed me and then after our over the phone consultation I knew straight away that this man was going to be able to help me. Ivan understood me and knew exactly what was needed in order to help my anxiety, low moods and improve on my overall confidence and self worth. During my sessions Ivan made me feel comfortable, calm and safe. 6 sessions later I am the happiest I have felt in a very long time, i feel less worried, I’ve learnt techniques to help deal with any anxieties and I am actually excited for the future. Best of all I have gone from not liking myself to loving myself!