Everyday Hypnotherapy — Hypnotherapy service in Southampton, England

I came to Paul after a traumatic event involving my son. Even after counselling, I still carried guilt and intrusive thoughts. After just one hypnotherapy session, Paul helped me release the emotional weight I’d been holding onto for months. The shift was immediate and lasting. I can now look back without panic or guilt. I’m genuinely grateful, and highly recommend him.

When I first met Paul, I knew straight away he would be exactly THE right person for my mindset issues. He is thoroughly genuine, warm and down to earth, direct, and also a lot of fun. Paul has a brilliant engaging way of delivering what he does. He's also a mine of information, anecdotes, quotes, and techniques that are a massive help and inspiration. I thoroughly enjoyed my sessions and know for sure I couldn't have found anyone better. You'll learn a huge amount and be provided with all the tools to take away and put into practice daily that will change your life for the better. If you're looking for help and like I was, fed up with being fed up, just book that session in now, You won't regret it. Thank you Paul !

Paul helped me with something related to my physical health and it has been amazingly helpful! Paul is such an expert in his field and is so knowledgeable and knows exactly what needs to be done to help overcome body and health issues. But on top of that, he has a quality that is key for what he does: he is a genuine and kind human being taking pleasure in helping others! Highly recommended. Thank you again Paul!

Back in May/June 2021 I was going through a serious crisis in my life. Completely turned upside down. My world, imploding. Paul became a safe and a non-judgemental haven for many months whilst I battled my demons. He gave me confidence in my decisions and self-worth that I had lost. He draws on his own experiences and applies theory to his practice which I very much appreciated. Paul was an early and vital step in my recovery to get to where I am now. You can be sure you are looked after in Paul's hands.

Paul is great, from the very first meeting with him I felt that I can trust him! We, successfully, worked on many aspects of my anxiety and hand on my heart I feel like a brand new person! His sessions were tailored to what I needed, even if it was just me rambling on, ranting away and him just listening. I'm glad I made that first call! Thank from the bottom of my heart, Paul!

I had a fantastic call with Paul. His advice of using a gratitude jar with my family and the way to use it really helped my son feel much more positive and in a really short space of time and he managed to break through a barrier he was having getting a higher mark in his school work. He now likes journaling and thinking about what he's grateful for.

I wasn't sure about hypnotherapy at first but after having 3 sessions with Paul I have to say,I absolutely loved it. Paul is very professional and makes you feel at ease,obviously sometimes the conversations are upsetting but I felt safe the whole time. I feel lighter as a person having been to Paul now and I honestly cannot recommend him highly enough! Everyone should experience hypnotherapy once in their lifetime! Thank you Paul for all you've done!

I went to see Paul and he is absolutely brilliant at what he does and always has a positive spin on everything. I can't recommend Paul enough he will change your mindset and make you feel a whole lot better.

Paul helps people to think differently about themselves! I have been at one of his mini training sessions and it was tremendously positive. Thanks Paul