Counselling and Psychotherapy — Psychotherapist in Southampton, England
AddressSuite Suite Room 34 Floor 2 Royal Mail House Room 13 Terminus Terrace SO14 3FD, Southampton, ENG
Phone+447840448106
This psychotherapist offers mindfulness-based psychotherapy for individuals and couples in Southampton, England. Their approach integrates mindfulness with a relational and embodied perspective, focusing on present moment experience and bodily sensations. Rather than aiming to 'fix' clients, the process involves gently exploring patterns, increasing awareness, and facilitating new ways of being. They provide a confidential space to explore challenges related to anxiety, relationships, and personal growth. The therapist is UKCP registered and has 23 years of experience. They also serve as a Registered Training Supervisor for HIPC and UKCP, and are an affiliate for Work Place Options Employee Assistance Program.
Best for
- Individuals
- Couples
- Those seeking mindfulness-based therapy
- Clients exploring anxiety and relationship issues
| Key services | Mindfulness-based psychotherapy, Individual therapy, Couples therapy, Supervision |
| Tags | psychotherapy, mindfulness, southampton, anxiety, relationships, personal growth, couples therapy, embodied approach, relational therapy, ukcp registered |
Location
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