Best Therapists in Grey Lynn, E7

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Top 10 therapists in Grey Lynn

  1. The Mind Solace

    Rashmi, founder of The Mind Solace, offers personalized life coaching and workplace wellbeing services in Grey Lynn, Auckland. She creates a safe, non-judgmental space for individuals to reconnect with their self-worth, heal from past experiences, and rewrite their personal narratives. Rashmi's approach focuses on helping clients quiet their inner critic, overcome self-doubt, and build self-trust. She guides individuals to communicate needs with clarity, set boundaries without guilt, and live in alignment with their unique potential. Her background includes personal experience with low self-worth, motivating her to support others in discovering their inherent value and inner strength. Rashmi also facilitates wellness workshops, including breathwork sessions, and offers a free 30-minute clarity call to explore potential coaching journeys.

    Life coachingWorkplace wellbeingBreathwork workshopsClarity calls
  2. Kingsland Physio & Massage

    Physiotherapy and massage services available in Sandringham, Auckland.

    PhysiotherapyMassage therapy
  3. Smile Thai Massage & Spa - Mt Eden

    Smile Thai Massage & Spa offers authentic Thai healing and deep relaxation, blending traditional techniques with modern spa therapy. The spa is women-owned and LGBTQ+ friendly, providing a sanctuary for body and mind renewal. Therapists like Annie, Tia, Nida, and Mira bring years of mastery from Thailand, specializing in tailored treatments from deep tissue relief to gentle relaxation. Annie, with 13 years of experience, is noted for her skilled pressure adjustments for muscle relief and unwinding. Tia, with 5 years of experience, excels in relaxation and deep tissue massages for stress and chronic tension. Nida (Joy) offers professional, attentive care with various techniques for a comfortable experience. Mira, a part-time senior therapist with 15 years of experience, is a master of versatility, adept at targeting muscle tension and providing de-stressing sessions. The spa focuses on relieving chronic muscular tension, improving circulation, and restoring mobility through evidence-based practices, with treatments customized for specific needs like back pain or muscle fatigue.

    Deep tissue massageRelaxation massageAromatherapySports massageTherapeutic massage
  4. Strive Bodyworks

    Isabella Barnes is a sports massage therapist at Strive Bodyworks in Grey Lynn, Auckland, dedicated to helping clients achieve optimal physical wellness. With a Bachelor's Degree in Sports and Therapeutic Massage, she employs Neuromuscular techniques to alleviate muscle tension and pain. Her background as a long-time soccer player and youth coach informs her interest in sports rehabilitation for all ages. Isabella provides sports massage and strapping to various sports teams, including the Black Sticks, One NZ Warriors, Highlanders, Maori All Blacks, and Northland Boys Rugby. She focuses on treating conditions such as plantar fasciitis, rotator cuff injuries, ITB syndrome, sprains, strains, muscle tension, DOMS, postural issues, chronic pain, frozen shoulder, headaches, lower back pain, whiplash, and TMJ pain. Her services include relaxation, deep tissue, sports, and therapeutic massage, with session lengths ranging from 30 to 90 minutes.

    Sports massageDeep tissue massageTherapeutic massageRelaxation massage
  5. Institute Of Sport Physiotherapy

    The Institute of Sport Physiotherapy offers physiotherapy services for both everyday individuals and professional athletes in Auckland. They focus on evidence-based, client-centred care to promote pain-free movement and activity. Services include general physiotherapy, sports injury rehabilitation, and specialist treatments. The clinic has a history of over 40 years, serving a loyal client base in central Auckland. They provide personalised, hands-on treatments, injury prevention advice, and exercise programs designed for long-term results. The environment is described as warm and inclusive.

    Shockwave TherapySports Injury RehabilitationManual TherapyDry NeedlingAcupunctureRehabilitation & Exercise Programming
  6. Mind Matters Hypnotherapy

    Mind Matters Hypnotherapy offers advanced clinical hypnotherapy techniques to facilitate change, healing, and transformation. The practice focuses on accessing the subconscious mind, the seat of learned behaviors, memories, beliefs, and emotional triggers, to help individuals overcome challenges and live to their full potential. Hypnotherapy is presented as a powerful self-help tool for gaining control over life elements that may feel impossible to manage. The approach utilizes proven therapeutic techniques, including Transforming Therapy, which is noted for its effectiveness and rapid results. Clients can benefit from a free 20-minute consultation.

    Clinical hypnotherapyTransforming TherapyHypnotherapy for teenagers and kidsCorporate presentations and seminarsFree initial consultation
  7. LightlyDeeply - Therapeutic Coaching

    Tina Miller offers therapeutic coaching and facilitation through LightlyDeeply, focusing on personal growth and transformation. Her approach is holistic, integrating mind-body connection, interpersonal neurobiology, neuroscience, trauma-informed strategies, indigenous wisdom, and grounding practices. Tina guides clients to explore their inner world, reframe challenging experiences, and reconnect with their authentic selves. She emphasizes embodiment, somatic regulation, and spiritual connection, viewing healing as a process of remembering and deepening rather than fixing. Her personal journey informs her work, offering a compassionate and lived understanding of healing and self-discovery. Tina is a Certified Clinical Trauma Professional (CCTP) with specialized training in Internal Family Systems (IFS) and Somatic Practices.

    Therapeutic coachingFacilitationGuided meditationsSomatic practicesInternal Family Systems (IFS) therapy
  8. Therapeutic Conversations

    Psychotherapist offering therapeutic conversations and counselling in Ponsonby, Auckland.

    PsychotherapyCounsellingTherapeutic conversations
  9. Dr. Mind Psychology

    Dr. Mona Ghanbari is a psychologist at Dr. Mind Psychology, offering assessments and therapy across New Zealand. She specialises in Autism and ADHD assessments for individuals aged 18 months and up, as well as general assessments for conditions like learning disabilities and mood disorders. Dr. Ghanbari utilizes EMDR therapy, recognised for treating PTSD and complex life challenges, and offers neuro-affirming therapy that celebrates neurodiversity. Her approach is described as compassionate, thorough, and evidence-based, aiming to help clients feel understood, supported, and empowered. She works with adults, children, and professionals, providing a safe and validating environment, particularly for gender minorities and ethnic minorities.

    Autism assessmentADHD assessmentGeneral assessmentsEMDR therapyNeuro-affirming therapy
  10. CLATYR Meaning based therapy and Counselling

    Dmitri offers meaning-based therapy and counseling, specializing in marriage and relationship issues. Clients describe his approach as incisive, professional, and holistic, helping them rediscover joy and improve their connection with partners. Sessions are noted for providing mental and physical energy, with an emphasis on gentle, effective exercises and creative components. Dmitri's work is recommended for those seeking a new experience that benefits both mind and body.

    Meaning-based therapyRelationship counselingCouples counselingHolistic approach

Find qualified therapists in Grey Lynn, Auckland. Our directory connects you with mental health professionals offering a range of specialities to suit your needs. Explore options for in-person sessions or convenient telehealth appointments. Many therapists accept various insurance plans, simplifying access to care. Whether you're seeking support for anxiety, depression, relationship issues, or other concerns, you can find a Grey Lynn therapist experienced in your area of focus. Begin your search for mental wellness support in Auckland today.

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