HER therapy — Mental health service in Grey Lynn, E7
Websitehertherapy.co.nz
Julia Prouse is a registered Psychotherapist based in Auckland, offering online therapy across Aotearoa, New Zealand. She specialises in supporting millennial women, particularly those struggling with people-pleasing tendencies, setting boundaries, and self-doubt. Julia aims to empower clients to put themselves first, express their true feelings and needs, and pursue their life goals with confidence. Her therapeutic approach is warm, nurturing, and genuine, integrating psychodynamic psychotherapy with a focus on self-reflection and curiosity. She believes in a collaborative process, emphasising the importance of the client-therapist relationship. Julia holds a Masters in Psychotherapy (Honours) and a Postgraduate Diploma in Psychotherapy from Auckland University of Technology, alongside a Postgraduate Certificate in Violence and Trauma and a Bachelor's degree in Psychology and Sociology from the University of Auckland.
Best for
- Millennial women
- Individuals struggling with people-pleasing
- Clients seeking online therapy
- Those needing support with boundaries
| Key services | Online therapy, Psychotherapy, Free consultations |
| Tags | psychotherapy, online therapy, millennial women, boundaries, people pleasing, self-doubt, anxiety, auckland, new zealand, trauma |
Location
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