And Breathe Counselling - Relationship Counselling, ADHD Adult coaching/therapy — Counselor in Grey Lynn, E7
Address6 Bright Street Eden Terrace 1021, Grey Lynn, E7
Websiteandbreathe.co.nz
Laine Lewis (Driver) is a counsellor based in Auckland, offering tailored support for adults, couples, young people, and families. Her approach is primarily person-centred, drawing on various modalities including Cognitive Behavioural Therapy (CBT), Narrative, and Gestalt Therapies to best suit individual or couple needs. Laine focuses on practical strategies for emotional regulation, anxiety management, and navigating relationships. She has a particular interest in supporting adults with ADHD, helping them develop personalised strategies for daily challenges, and offers specialised counselling for women, including those navigating later-life transitions and peri/menopause. Laine also works with couples, including neurodiverse couples and those experiencing relationship conflict or separation, utilising The Developmental Model.
Best for
- Adults with ADHD
- Couples
- Individuals experiencing anxiety
- Women navigating life transitions
| Key services | Relationship counselling, ADHD coaching/therapy, Couples counselling, Womens counselling, Anxiety management, Emotional self-regulation |
| Tags | counselling, therapy, auckland, grey lynn, relationships, adhd, anxiety, emotional regulation, couples therapy, women's counselling |
Location
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