BodyMind Creative Studio — Mental health service in Grey Lynn, E7
Phone+64220843244
Websitemaraelwood.com
Mara Elwood is a Registered Creative Arts Therapist, Mindfulness and Meditation teacher, and creative based in Wellington. Her practice, BodyMind Creative Arts Therapy, integrates mindfulness, compassion, and creative arts to support clients' personal growth, insight, and processing of experiences. Mara utilizes a client-led, multimodal approach, drawing on her background in art-making, movement, music, and creative writing. She holds multiple Master's degrees and is a Certified Mindful Self-Compassion Teacher and certified in the Mandala Assessment and Research Instrument (MARI). Mara has personal experience with chronic pain and uses this to inform her work with clients facing similar challenges. She is currently accepting adult clients (18+) for individual therapy.
Best for
- Adults (18+)
- Individuals experiencing chronic pain
- Clients seeking creative therapeutic approaches
- Those interested in mindfulness and self-compassion
| Key services | Individual Creative Arts Therapy, Mindful Self-Compassion Courses, Individual Mandala Assessments, Mindfulness and Meditation Training, One-to-one Coaching |
| Languages | English |
| Tags | creative arts therapy, mindfulness, self-compassion, meditation, wellington therapist, mara Elwood, mandala assessment, trauma, chronic pain support, adult therapy |
Location
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