Focus Counselling — Counselor in Grey Lynn, E7
AddressBrown St Practice 9 Brown Street Ponsonby 1025, Grey Lynn, E7
Phone+64210494316
Websitefocuscounselling.co.nz
Sarah is a counselor based in Auckland, offering both online and in-person appointments. Her approach is person-centred, focusing on compassionate and curious attention to clients' inner worlds to reveal pathways through suffering and facilitate healing. She works with individuals experiencing anxiety, overwhelm, relationship issues, employment stress, addiction, and grief, or those feeling stuck. Sarah draws on her personal experiences with life and career dissatisfaction, perfectionism, and relationship challenges to inform her practice. She has experience as an alcohol and drug counselor and has worked with students at a tertiary institution. Her therapeutic toolkit includes elements of CBT, internal parts work, and motivational interviewing, supplementing her core person-centred training. Sarah is a full member of the New Zealand Association of Counsellors (NZAC).
Best for
- Individuals seeking to understand inner worlds
- Clients navigating addiction
- Those exploring religious or spiritual backgrounds
- People feeling stuck or overwhelmed
| Key services | Individual counselling, Online appointments, In-person appointments, Free initial conversation |
| Languages | English |
| Tags | counselling, therapy, auckland, person-centred, anxiety, addiction, grief, relationships, nzac, online therapy |
Location
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