City Psychotherapy & Associates — Psychotherapist in Wellington, G2

Off the Bar Therapy offers deep tissue massage and Fascial Stretch Therapy (FST) in Wellington Central and Porirua. FST targets fascia, the connective tissue surrounding muscles, bones, and joints, aiming to increase range of motion, improve posture, and reduce pain. This approach can benefit athletes, individuals with desk jobs, tight hips, shoulders, or low back pain. Deep tissue massage can be paired with FST for enhanced mobility, pain management, and injury reduction. Myofascial cupping, which focuses on tissue change without bruising, and dry needling are also available services. Sessions can be booked via direct contact or ezybook.

Lena Walton offers massage therapy in Wellington, Wellington Region. Clients describe her as professional and attentive, taking time to understand individual needs, pain levels, and desired pressure. She creates a calming and comfortable environment, with options for personal music choices. Her approach focuses on tailoring massages to client concerns, leading to feelings of relaxation and relief. She has helped clients manage pain from major injuries, reporting significant improvement in their well-being.

Sawaddee Thai Massage, also known as Lakshmi Traditional Thai Massage, offers a blend of traditional Thai techniques and modern therapeutic practices. Founded by Dada, who has over 15 years of experience in Thailand and New Zealand, the practice focuses on relieving pain, reducing stress, and increasing flexibility. Services include Traditional Thai Massage, Foot Reflexology, Deep Tissue Massage, Sports Massage, Pregnancy Oil Massage, Scalp Massage, Aromatherapy Oil Massage, and Indian Head Massage. They also offer Manuka Honey Facial Treatments and other specialized facials. Sawaddee Thai Massage aims to provide a holistic approach to well-being in a tranquil environment, catering to both relaxation and remedial needs.