Off the Bar Therapy — Massage therapist in Wellington, G2

5.0★★★★★★★★★★(3 reviews)

AddressLevel 6/12 Johnston Street Central Wellington 6011, Wellington, G2

Phone+6421779364

Websiteoffthebar.co.nz

Off the Bar Therapy offers deep tissue massage and Fascial Stretch Therapy (FST) in Wellington Central and Porirua. FST targets fascia, the connective tissue surrounding muscles, bones, and joints, aiming to increase range of motion, improve posture, and reduce pain. This approach can benefit athletes, individuals with desk jobs, tight hips, shoulders, or low back pain. Deep tissue massage can be paired with FST for enhanced mobility, pain management, and injury reduction. Myofascial cupping, which focuses on tissue change without bruising, and dry needling are also available services. Sessions can be booked via direct contact or ezybook.

Evening and weekend appointmentsCentral Wellington location

Best for

  • Athletes
  • Individuals with desk jobs
  • People experiencing pain
Key servicesDeep Tissue Massage, Fascial Stretch Therapy, Myofascial Cupping, Dry Needling
Tagsmassage therapist, deep tissue massage, fascial stretch therapy, myofascial cupping, dry needling, wellington, pain relief, mobility, scar tissue release

Location

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