The Centre For Cognitive-Behavioural Therapy — Counsellor in Cardiff, Wales
AddressThe Executive Centre/Temple Ct/Cathedral Rd CF11 9HA, Cardiff, WAL
Phone+442920786638
Websitecognitivecounselling.com
The Centre for Cognitive-Behavioural Therapy offers professional and confidential counselling in Cardiff, Wales. Cognitive Behavioural Therapy (CBT) is a scientifically-based psychological treatment that helps clients understand how their thoughts, feelings, and behaviours are interconnected. CBT combines cognitive therapy, which addresses negative thinking, and behavioural therapy, which focuses on actions influenced by thoughts. The aim is to equip clients with effective coping strategies and problem-solving skills. CBT has demonstrated effectiveness in addressing a range of issues including depression, anxiety, panic attacks, anger and stress management, phobias, OCD, PTSD, eating problems, relationship and family issues, and substance misuse. Therapists at the centre hold Masters degrees in Cognitive Behavioural Psychotherapy and have extensive training and experience. They are members of the British Association of Counselling and Psychotherapy (BACP) and adhere to its ethical code.
Best for
- Individuals experiencing depression
- Individuals with anxiety disorders
- People seeking to manage stress
- Clients with relationship difficulties
| Key services | Cognitive Behavioural Therapy, Counselling, Life Coaching |
| Tags | cbt, cognitive behavioural therapy, counselling, cardiff, therapist, anxiety, depression, stress management, relationship issues, eating disorders |
Reviews on Google1.0 · 1 reviews
The phone number takes you to the receptionist of the building who knows nothing about the business. She told me to check the website. I told her I got her number from the website. She was not even walker.
Location
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