Teague Therapy — Counsellor in Cardiff, Wales
AddressThe Practice Rooms 10 Park Grove Cardiff CF10 3BN, Cardiff, WAL
Phone+447593379250
Websiteteaguetherapy.com
Aminah Teague is a counsellor at Teague Therapy in Cardiff, Wales, offering a proactive and empowering approach to personal and emotional growth. She goes beyond listening to provide tools for clients to challenge themselves and make active changes. Aminah specialises in creating a safe, understanding, and empowering environment for people of colour, offering culturally sensitive therapy. Her approach is primarily person-centred and integrative, combining Systemic Therapy, Solution-Focused Therapy, and Cognitive Behavioural Therapy (CBT) to tailor strategies to individual needs. She helps clients navigate anxiety, depression, relationship issues, and personal development, working with individuals from diverse backgrounds.
Best for
- Individuals seeking personal growth
- People of colour
- Those struggling with anxiety or depression
- Individuals ready for active participation in healing
| Key services | Counselling, Intercultural Therapy, Couples Therapy, Personal Development |
| Languages | English |
| Tags | counselling, integrative therapy, person-centred, systemic therapy, solution-focused therapy, cbt, anxiety, depression, relationships, cultural sensitivity |
Location
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