Sabina Jennings - Hypnotherapist and EMDR Practitioner — Hypnotherapy service in Cardiff, Wales

AddressTherapy Rooms 39 Charles St CF10 2GB, Cardiff, WAL

Phone+447464202715

Websitehypnotichub.co.uk

Social

Sabina Jennings is a Clinical Hypnotherapist and EMDR Practitioner based in Cardiff, Wales, with a clinic also in Hereford. She utilizes hypnotherapy and EMDR to help clients address a range of issues including anxiety, stress, self-sabotage, imposter syndrome, and low self-worth. Sabina has a particular focus on supporting individuals affected by narcissistic abuse, helping them to understand the dynamics, set boundaries, and regain control. Her approach aims to quiet the inner critic, enhance self-esteem, and foster belief in career goals. Sabina holds several qualifications including a BSc (Phytotherapy), PgDip Derm(AID), Dip LSI, Cert TASK, Dip EMDR, and Dip Hyp. She offers support for concerns related to relationships, confidence, and stress-induced health issues.

Best for

  • Individuals experiencing anxiety and stress
  • Those affected by narcissistic abuse
  • Clients seeking to improve self-esteem
  • People struggling with imposter syndrome
Key servicesHypnotherapy, EMDR, Guided Hypnotherapy
LanguagesEnglish
Tagshypnotherapy, emdr, anxiety, stress, narcissistic abuse, self-esteem, imposter syndrome, boundaries, cardiff, hereford

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