Fortitude therapy — Psychotherapist in Cardiff, Wales
AddressBody Mind Clinic 128 Newport Rd CF24 1DH, Cardiff, WAL
Phone+447967740577
Websitefortitudetherapy.co.uk
Dr. Sarah-Louise Hurst, founder of Fortitude Therapy in Cardiff, Wales, is a psychologist with over 10 years of experience integrating psychological research and therapeutic practices. She aims to help individuals lead more fulfilling lives by building resilience and overcoming limiting thoughts, feelings, and behaviours. Dr. Hurst offers a tailored approach, beginning with an initial consultation to understand a client's situation and hopes, followed by the development of a personalized therapy plan. Her sessions focus on confidential discussions in a private space, addressing distress and obstacles to living a desired life. Therapy is presented as a commitment that, like climbing a mountain, offers a rewarding new perspective upon completion.
Best for
- Individuals seeking resilience
- Those adjusting to loss
- People struggling with relationships
- Individuals dealing with past difficulties
| Key services | Initial consultation, Therapy plan development, Therapy sessions, Confidential communication, Client feedback integration |
| Languages | English |
| Tags | psychologist, cardiff, wales, therapy, anxiety, loss, relationships, trauma, resilience, mental health |
Location
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