CS Holistic Therapies β€” Massage therapist in Cardiff, Wales

5.0β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…(77 reviews)

Address128 Newport Rd CF24 1DH, Cardiff, WAL

Phone+447473102136

Websitecsholistictherapies.co.uk

Catherine Spiteri, a BSc Honours degree qualified Complementary Therapist with over ten years of experience, offers a range of holistic therapies at CS Holistic Therapies in Cardiff. She specialises in various massage styles, including Deep Tissue, Swedish, Aromatherapy, Couples, Pregnancy, Hot Stone, Warm Bamboo, and Hawaiian Lomi Lomi. Catherine also provides Reflexology, Fertility Reflexology, and Pregnancy Reflexology. Her approach involves tailored treatments based on initial consultations to address individual needs, aiming to promote relaxation, alleviate muscle tension, and support overall well-being. Catherine is currently studying for a Masters Degree in Health Psychology and has experience supporting clients with issues such as sports injuries, back pain, stress, depression, and anxiety.

Best for

  • Clients seeking relaxation
  • Individuals with muscle pain
  • Pregnant individuals
  • Clients needing stress relief
Key servicesDeep Tissue Massage, Swedish Massage, Aromatherapy Massage, Pregnancy Massage, Reflexology, Hot Stone Massage
LanguagesEnglish
Tagsholistic therapy, massage therapy, reflexology, cardiff, pregnancy massage, deep tissue, aromatherapy, fertility reflexology, stress relief, back pain

Reviews on Google5.0 Β· 77 reviews

β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…Kerri lynchNov 2023

Catherine has become my go to masseuse for just over a year! I can’t recommend her enough - she is very friendly, knowledgeable and each time I leave I feel relaxed and keen to book the next massage!

β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…Nicola JaneFeb 2022

I thoroughly enjoy my treatments with Catherine and always leave feeling like a weight has been lifted! Catherine is very attentive and tailors the treatments to what you need on the day. I would definitely recommend her to anyone who feels in need of a bit of self care 😌

β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…Rhiannon PriceJul 2021

Catherine is really professional. Discussing what areas I wanted her to focus on and understanding aspects of my lifestyle that cause stress on different parts of my back. The massage was really thorough as well as relaxing. I really found the calm environment of the Mind Body clinic to be conducive to a lovely experience.

β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…Lisa-Marie BullJun 2021

Amazing experience at holistic therapies. My first time but won’t be the last. Catherine is so friendly and welcoming, the massage was amazing , the oils she used were gorgeous and spelt divine. Felt So relaxed after a full body massage would highly recommend Catherine and holistic therapies will definitely be returning.

β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…Amanda PearceJun 2021

I began having massages with Catherine this year and now I wouldnt go anywhere else! Wonderful massages which have been really helpful when I've suffered stiffness and pain or just wanted a relaxing treat. Catherine's friendly manner helps me feel so at ease. Would definitely recommend.

β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…Josie SmithSep 2020

I visited Catherine for a deep tissue back and shoulder massage and Indian head massage for the first time in September. Communication and booking were excellent as were hygiene and COVID arrangements. She is highly professional and tailored the massage to my precise needs following an initial discussion. I can highly recommend Catherine and CS holistic therapies and will be a regular client from now on.

β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…Wendy StephensAug 2020

Thoroughly enjoyed my pregnancy massage with Catherine, she made me feel comfortable and relaxed. I left feeling uplifted and my back troubles were much eased after the massage, I had the best nights sleep that evening. Well worth it, would highly recommend and will certainly be back. Thank you Catherine.

β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…Andy TaylorJul 2019

Catherine is an amazing therapist! She knew just how to get to the problem knots and tangles in my admittedly pretty messed up back. The rooms are really nice and the whole ambiance was lovely and relaxing! I have booked again and will always recommend Catherine to everyone who appreciates a highly trained and professional massage therapist!

β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…Lynn Brown McKinneyJul 2019

I had my first massage with Catherine this summer and it was great. Catherine made me feel comfortable right away, sought to understand where my issues were and then went after them with a firm but gentle technique. I loved it.

β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…Nikki SadlierJul 2019

Wonderful holistic massages! I have been a regular client of Catherines for sometime and she never dissapoints to leave me feeling relaxed, rejuvenated with a sence of calm. She always goes above and beyond, making sure she finds out which areas need attention where I've been feeling tension, and with her wealth of experience and skill tailors the massage accordingly. Catherine always makes you feel at ease as soon as you walk in the door. I feel my stress fizzle away and I find that I am also sleeping better after. I can highly recommend Catherine.

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