Change Talk — Counsellor in Cardiff, Wales

5.0★★★★★★★★★★(1 reviews)

Address56 Richards Terrace CF24 1RX, Cardiff, WAL

Phone+447590254011

Websitechangetalk.co.uk

Change Talk is a therapy and training practice based in Cardiff, Wales, offering psychological assistance to individuals, couples, and families. The practice operates on the belief that individuals possess the inherent strength for a brighter future, with their role being to provide compassionate and empathetic support. They utilize Counselling and Psychotherapy, with a focus on Mindfulness-based Cognitive Therapy and Supervision. Ariana Faris is a Systemic Psychotherapist, Supervisor, and Mindfulness Teacher, while Jeff Faris is a Systemic Psychotherapist and Clinical Psychologist. They offer a holistic approach to address a range of issues including addiction, anxiety, depression, relationship difficulties, and trauma.

Best for

  • Individuals
  • Couples
  • Families
Key servicesCounselling and Psychotherapy, Systemic Psychotherapy, Mindfulness-based Cognitive Therapy, Supervision
Tagspsychotherapy, counselling, cardiff, systemic psychotherapy, mindfulness, addiction, anxiety, relationships, trauma, family therapy

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