Pattern & Process Psychotherapy — Counselor in Portland, OR
Address516 SE Morrison St OR, Portland, OR 97214
Phone+1971-236-1499
Websitepatternandprocess.com
Michael is a Licensed Professional Counselor in Portland, Oregon, offering psychotherapy services. He utilizes a constructivist framework, viewing individuals as being in a constant process of becoming. His approach aims to foster holistic awareness of one's past and assist in discovering future aspirations. Michael integrates talk therapy with potential alternative modes such as meditation, journal writing, dream work, art therapy, and walk-and-talk sessions. His background includes studies in Western and Eastern philosophy, meditation practices, and psychology, with coursework in ecopsychology, expressive arts, and existential theories. He has experience leading workshops on CBT, DBT, ACT, mindfulness, perfectionism, and coping with personality disorders.
Best for
- Individuals seeking self-discovery
- Clients interested in holistic awareness
- Those exploring existential themes
- Individuals dealing with anxiety and depression
| Key services | Counseling services, Telehealth sessions, Meditation, Journal writing, Dream work, Art therapy, Walk and talk sessions |
| Tags | psychotherapy, counseling, anxiety, depression, constructivist, mindfulness, meditation, existential, portland, telehealth |
Location
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