Introspective Collective — Psychotherapist in Portland, OR

5.0★★★★★★★★★★(4 reviews)

Address1110 SE Alder St #301 OR, Portland, OR 97214

Phone+1971-258-0497

Websiteintrospective-collective.com

Introspective Collective is a group practice of licensed clinicians and supervised associates based in Portland and Eugene, Oregon. They offer personalized therapy tailored to individual needs, with a focus on inclusivity and respect for all identities. The practice specializes in evidence-based therapies including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Somatic Therapy, Psychodynamic Therapy, Art Therapy, Mindfulness-Based Therapy, and Brainspotting. Therapists are committed to providing culturally competent and affirming care. They offer in-office sessions in Portland and Eugene, as well as telehealth sessions throughout Oregon. A free 15-minute consultation is available to discuss therapy goals and ensure a good fit.

Best for

  • Clients seeking evidence-based therapies
  • Individuals valuing inclusive and affirming care
  • Clients throughout Oregon (telehealth)
  • Those seeking a free initial consultation
Key servicesCognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Somatic Therapy, Psychodynamic Therapy, Art Therapy, Telehealth sessions
Tagscbt, dbt, somatic therapy, psychodynamic therapy, art therapy, mindfulness, brainspotting, portland therapist, eugene therapist, telehealth

Reviews on Google5.0 · 4 reviews

★★★★★★★★★★Melinda ApodacaSep 2025

I’ve had the privilege of coordinating care with Introspective Collective for several mutual patients, and the experience has been nothing short of excellent. The feedback I consistently hear is glowing, and it’s clear the therapists in this group provide compassionate, skilled, and effective care. I highly recommend the clinicians at Introspective Collective.

★★★★★★★★★★Kat YelliottDec 2023

As a colleague, I can wholeheartedly recommend this business. Ethical, empathetic and compassionate care provided by qualified and competent professionals!

★★★★★★★★★★Gina PatriarcaDec 2023

I have had a great experience with Introspective Collective. They are able to get clients in quickly and their coordination of care is excellent. As a provider of a specialty clinic, I appreciate the quick, thoughtful and collaborative communication that I have experienced. Their approach is non-judgmental, flexible and creative. Highly recommend!

★★★★★★★★★★Chris HootsDec 2023

Justine is an amazing clinician. Knows her stuff. Would feel comfortable sending anyone I know to talk with her and whatever they needed help with.

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