Inner Wisdom Coaching & Counseling — Psychotherapist in Seattle, WA
Address108 S Jackson St WA, Seattle, WA 98104
Phone+1206-751-7738
Websiteinnerwisdomseattle.com
Jaime Cara, LMHCA, offers online psychotherapy and life coaching services to adults in Seattle and throughout Washington State. Her approach is integrative, incorporating modalities such as EMDR, Somatic Mind-Body Therapy, and Internal Family Systems, tailored to individual client goals and comfort levels. Cara supports individuals navigating anxiety, trauma, and life transitions, aiming to foster self-acceptance and a deeper connection to one's authentic self. She provides a compassionate space for clients who may feel disconnected or misunderstood, helping them explore patterns, embrace uniqueness, and find greater peace. Cara also offers specialized support for LGBTQ+ individuals and those experiencing life changes.
Best for
- Adults navigating anxiety
- Individuals experiencing trauma
- People undergoing life transitions
- LGBTQ+ individuals seeking support
| Key services | Online therapy, Life coaching, EMDR, Somatic therapy, Anxiety therapy |
| Tags | online therapy, psychotherapy, life coaching, seattle, washington, emdr, somatic therapy, anxiety, trauma, lgbtq+ |
Location
Also in Seattle
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