City Center Massage: Downtown Seattle — Massage therapist in Seattle, WA

4.9★★★★★★★★★★(16 reviews)

Address1402 3rd Ave #830 WA, Seattle, WA 98101

Phone+1206-486-0843

Websitedowntownseattlemassage.com

Julie Onofrio, LMT, is a massage therapist with over 35 years of experience in Seattle, Washington. She specializes in trigger point therapy and pain management, utilizing a results-oriented approach to address the root causes of discomfort. Julie works with clients experiencing acute and chronic pain, including issues related to long hours at a computer, athletic training, and injury recovery. Her deep tissue massage therapy aims to access deeper tissues within the client's tolerance. She is committed to helping clients achieve lasting relief and improve their mobility and overall well-being. Julie also focuses on educating clients about self-care for long-term wellness.

Best for

  • Individuals with chronic pain
  • Athletes
  • People with desk jobs
  • Injury recovery
Key servicesTrigger Point Therapy, Deep Tissue Massage, Pain Management, Myofascial Release, Structural Integration
LanguagesEnglish
Tagsmassage therapy, trigger point therapy, pain relief, deep tissue, seattle, julie onofrio, chronic pain management, myofascial release, structural integration, athletic recovery

Reviews on Google4.9 · 16 reviews

★★★★★★★★★★Whitney GreenFeb 2026

I’ve been seeing Julie for a couple of years now, she’s the best around! She’s very skilled, knowledgeable, and thorough. I’ve sent many friends to her, all who rave about the relief they get.

★★★★★★★★★★Megan DahlenJan 2024

Perfect in every way...

★★★★★★★★★★Tasha WJun 2023

This is the most targeted, most effective massage I've gotten, and I've been to a lot of different places. I've searched long and hard for the right place and I've found it. I've had chronic muscle pain in my back, neck and shoulders every day for over 7 years. After seeing Julie for several sessions over a month or two I noticed one day that my pain was gone and stayed gone for over half a year, it was the longest period of relief that i could remember...what a difference that made in my life. I'm still figuring out how to keep my muscles from tightening up over time, but when they do, I see her. Julie is a very kind and pleasant person, and she's shared so many valuable nuggets of information with me.

★★★★★★★★★★E BaarchMay 2023

Good massage at reasonable price.

★★★★★★★★★★R SOct 2022

Hands-down, one of the most effective and professional massages I’ve ever experienced. I went in to see Julie with my severe lower back pain. She was extremely attentive and worked diligently to discover the source of the problem. I highly recommend city center massage. Julie is an expert and a pleasure to work with.

★★★★★★★★★★Anya PetrovaSep 2022

I was visiting Seattle and needed a massage and it was perfect!

★★★★★★★★★★Nicholas MilesDec 2019

Julie does really amazing work. I’ve dealt with a lot of different massage therapists among other modalities as a result of a pretty messed up back, and Julie has been one of the best practitioners I’ve dealt with. She identifies trigger points quickly, uses just the right amount of firmness, and provides suggestions on preventative care.

★★★★★★★★★★Zack HDec 2018

I got in from NYC and was stuck in coach in a middle seat and must have done something super weird to my neck and shoulder. It was so bad I couldn't sleep. Julia took care of it with a quick 30m session. I feel so much better. Thanks!

★★★★★★★★★★Beth GardnerMay 2017

A wonderful post flight massage.

★★★★★★★★★★Evgeny KhatkoOct 2016

I've been boxing for 5 years and was into athletics before. Got my sciatica screwed about a year ago. Pilates exercises helped, but no full recovery. I started feeling better after 1st massage already and believe 6 weeks will make my pain go away completely. I like that Julia finds a perfect balance between pushing hard and pushing soft. Overall atmosphere is friendly and relaxing.. I also find on-demand registration system very convenient, ui might be better though ).

Location

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