Rest Bay Hypnotherapy — Hypnotherapy service in Swansea, Wales

5.0★★★★★★★★★★(3 reviews)

AddressLife Therapy Centre 1 Pell St The Kingsway Swansea SA1 3ES, Swansea, WAL

Phone+447533619217

Websiterestbayhypnotherapy.co.uk

Duncan Adams of Rest Bay Hypnotherapy offers hypnotherapy services in Porthcawl and Swansea, Wales, as well as online via Zoom or WhatsApp. He has been in practice for nearly seven years, helping clients make positive life changes. Duncan's approach focuses on the power of the mind to alter thoughts, behaviours, and reactions. He aims to provide clients with a relaxing, memorable, and enjoyable experience. Duncan is a member of the National Council for Hypnotherapy (NCH).

Best for

  • Individuals seeking to quit smoking or vaping
  • Clients looking to manage anxiety and stress
  • People wanting to overcome phobias or unwanted habits
  • Those seeking weight management support
Key servicesHypnotherapy, Regression hypnotherapy, Emotional Freedom Technique (EFT), Online sessions, In-person sessions
LanguagesEnglish
Tagshypnotherapy, swansea, porthcawl, wales, stop smoking, weight loss, anxiety, stress, phobias, online therapy

Reviews on Google5.0 · 3 reviews

★★★★★★★★★★Carol HopkinsNov 2025

Had hypnotherapy to give up smoking, that was over 2 weeks ago, and so far so good. I'd smoked since I was 17 and I'm 63 now, so very apprehensive as to whether it would work for me, but it's been brilliant, can't believe that I no longer smoke and have no strong urge to smoke again. I do get the odd urge to smoke, but it soon passes, and as the time is going on, these urges are becoming less and less. Best money I've ever spent, and if you really want to quit, then I would highly recommend.

★★★★★★★★★★Anna ZamczykFeb 2025

Duncan Adams is an incredible hypnotherapist! His kindness, care, and non-judgmental approach made me feel completely at ease. He helped me far beyond what I ever expected from hypnotherapy. The experience was truly life-changing, and I can't recommend him enough!

★★★★★★★★★★Katy (Holmesy)Jan 2025

Duncan, was superb not only did he make me feel at ease but also helped to free me from my anxiety by using hypnosis and other great techniques. I would highly recommend. Thanks Duncan.

Location

Also in Swansea

Paul Harries

Paul Harries is a Registered Mental Health Nurse offering online psychotherapy and clinical supervision. He has extensive experience in various mental health settings, including acute adult mental health, rehabilitation, forensic services, detoxification, and substance misuse. Harries utilizes trauma-informed therapeutic interventions such as EMDR, Brainspotting, EFT/Tapping, and Matrix Reimprinting. He is insured and holds an enhanced DBS and Barring List check. His services are available to individuals aged 18 and over. Additionally, he holds a BPS-accredited certificate in Clinical Supervision and provides formal supervision to other practitioners.

5.0★★★★★★★★★★(6)
Hands-On Physiotherapy & Acupuncture clinic Swansea

Sreenath Kuttiozhathil is a registered clinical musculoskeletal physiotherapist and acupuncturist based in Swansea and Llanelli. He holds an MSc in Physiotherapy and has over 19 years of clinical experience, including work within the NHS. Sreenath specializes in musculoskeletal conditions, offering a combination of hands-on physiotherapy and acupuncture. His approach focuses on personalized care to restore strength, improve mobility, and reduce pain, aiming for real-world results. He is registered with the Chartered Society of Physiotherapy (CSP), the Acupuncture Association of Chartered Physiotherapists (AACP), and the Health & Care Professions Council (HCPC).

5.0★★★★★★★★★★(30)
Esperansa Counselling

Esperansa Counselling offers humanistic therapy, psychotherapy, and clinical hypnotherapy in Swansea, Wales. The practice focuses on supporting individuals with anxiety, trauma, self-esteem issues, depression, stress, bereavement, and life transitions. Esperansa Counselling utilizes a mindfulness-based approach and integrates various therapeutic models including Person-Centred, Emotion-Focused, Gestalt, Existential, Integrative, and Humanistic therapies. They also offer couple therapy and group therapy. The therapist developed the Innate Entitlement Framework™, a model focusing on embodiment, boundaries, presence, and nervous system awareness. Sessions are available in Swansea, across South Wales, and online, with a free introductory session offered.

5.0★★★★★★★★★★(1)