Esperansa Counselling — Counsellor in Swansea, Wales
AddressCherry Tree House Carmarthen Rd SA1 1HE, Swansea, WAL
Phone+447449484819
Esperansa Counselling offers humanistic therapy, psychotherapy, and clinical hypnotherapy in Swansea, Wales. The practice focuses on supporting individuals with anxiety, trauma, self-esteem issues, depression, stress, bereavement, and life transitions. Esperansa Counselling utilizes a mindfulness-based approach and integrates various therapeutic models including Person-Centred, Emotion-Focused, Gestalt, Existential, Integrative, and Humanistic therapies. They also offer couple therapy and group therapy. The therapist developed the Innate Entitlement Framework™, a model focusing on embodiment, boundaries, presence, and nervous system awareness. Sessions are available in Swansea, across South Wales, and online, with a free introductory session offered.
Best for
- Individuals experiencing anxiety
- Those dealing with trauma
- People seeking self-esteem support
- Clients interested in mindfulness
| Key services | Individual Counselling, Psychotherapy, Clinical Hypnotherapy, Mindfulness-Based Programme, Couple Therapy, Group Therapy |
| Languages | English |
| Tags | humanistic therapy, psychotherapy, clinical hypnotherapy, swansea, wales, anxiety, trauma, self-esteem, mindfulness, relationship therapy |
Reviews on Google5.0 · 1 reviews
I owe Janaina so so much. When I first met her I struggled with anxiety to the point it took over my life. Janaina is so endearing and easy to talk to. Her smile is infectious. There was never any doubt that she was listening and that she cared. She was able to give me the belief that how I was feeling and the anxiety wasn’t a forever thing and over a period of time we worked on various methods to find a balance. I felt confidence in who I was and am. I feel so much better having seen her. I don’t think I could ever truly express how much Janaina helped me. And gave me the tools and methods to continue that work independently. I couldn’t recommend her to anyone enough.
Location
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