Inner Solis (with Sarah Boudreaux) — Psychologist in Swansea, Wales

Sarah has been absolutely incredible with my healing journey. I’ve been seeing Sarah for over a year now and she’s been so supportive. I feel safe and comfortable in our sessions to open up and explore things about myself I was looking for help. Sarah shows genuine care and interest and ensures that each session is catered for my needs. She listens carefully and is able to connect in a way that resonates with me.

I have been having therapy sessions with Sarah for the past year now, and I can't say enough how much it has helped me during this part of my life journey. She's incredibly positive and her energy is contagious so when we catch up I feel at ease. When in our sessions it's like I'm talking to another friend or family member but without judgement or shame and I also feel a lot less restricted in what I can say and express. She's a great practicing therapist and I look forward to our future sessions.

Sarah is an absolutely amazing person inside and out. After only a couple of months of sessions Sarah has helped me change my life for the better, if it wasn’t for her I wouldn’t be where I am now! Her approach to the sessions and having a spiritual side to them is something that I’ve never managed to find before, it’s a part of what makes her so unique. I could never thank and recommend Sarah enough!✨

Sarah is warm, genuine, compassionate and authentic. These qualities shine through even in an online session. I was drawn to Sarah because her therapeutic approach includes a spiritual element, something I felt was missing from other therapy sessions I've had. Talking to Sarah felt like chatting with a friend, and in our short time together, I've learnt so much.

Sarah is a lovely really open therapist that I have felt really comfortable opening up to. She is bubbly and chatty and really friendly but also allows you to say everything thats on your mind. She also helps you in making active change in your current life aswell. Already in the time I have spent in therapy I have improved so much and I am in a much better place. Sarah is a amazing therapist I couldn't recommend her enough.

My experiences with Sarah thus far have been nothing but positive. I cannot fault her compassionate and empathetic approach towards me as a client, traits that are severely lacking in state funded mental health services. There are no words to adequately express just how great it feels after a near-on lifetime in the mental health system to be seen as a fellow human with thoughts and feelings as opposed to the robotic, emotionless and blatantly callous attitude most of the NHS possess (in my personal experience) towards people with mental health issues. I could not recommend or praise Sarah highly enough, an amazing therapist and the only one I ever actually looked forward to attending therapy session with!

Sarah is a compassionate therapist with a depth of understanding that was very welcome. She helped me challenge some of my entrenched thinking and supported me to rethink my actions and priorities. Such a valuable experience and I can't recommend Sarah highly enough.

Having sessions with Sarah has helped in so many ways! It can be daunting experience to find the right person to open up to, but Sarah is so easy to talk to, has such a calming and reassuring presence and has given me amazing advice and created a safe environment to heal. I feel better physically, mentally and emotionally, and I’m so thankful to her and everything she does 💐✨💖

I am so proud to say Sarah was my first introduction to therapy. She really opened my eyes to soo many things about myself and was very patient as explored this new awakening! She quickly became a part of my support system and our meetings also became one of my favourite parts of the week. I truly recommend her to anyone who is considering therapy.

This is my first time receiving online therapy. I began with a 30 minute consultation, where Sarah was very accommodating and informative. I truly felt like I got all the information I needed to see if she was the right therapist for me. She was warm and casual, which made me relaxed and felt instantly at ease. Sarah has been exceptional in helping me work through issues, as well as helped me gain the confidence to be more assertive. While online therapy is convenient, it can also be challenging. When challenges arise, Sarah has been very flexible and has taken onboard my concerns. I live in a different time zone, and Sarah has been very accommodating to this. I would highly recommend Sarah, as she is unique, warm, and extremely insightful.