Therapy Glasgow — Counsellor in Glasgow, Scotland
Phone+447860239276
Websitetherapyglasgow.org
Therapy Glasgow offers experienced Cognitive Behavioural Therapy (CBT) services, connecting individuals with licensed therapists. They provide both in-person and online sessions, emphasizing a collaborative approach to develop customized treatment plans. Their philosophy centers on the belief that mental and emotional well-being are integral to overall health, with CBT serving as a powerful tool for achieving balance. Therapists at Therapy Glasgow are described as experts in theory, while clients are considered experts on themselves. They aim to empower clients to become their own therapists by teaching new coping skills, challenging negative thought patterns, regulating emotions, and increasing hope, confidence, and productivity.
Best for
- Individuals seeking CBT
- Clients preferring online sessions
- Those wanting to develop coping skills
- Individuals seeking to improve confidence
| Key services | Individual therapy, Online therapy, In-person therapy, Group sessions, CBT therapy |
| Tags | cbt therapy, counselling, glasgow, online therapy, in-person therapy, mental health, coping skills, cognitive behavioural therapy, licensed therapists, individual therapy |
Location
Also in Glasgow
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