Taking Shape CBT โ Counsellor in Glasgow, Scotland
Address166 Buchanan St G1 2LW, Glasgow, SCO
Phone+447518854168
Websitetakingshapecbt.com
Thomas Simpson is a counsellor in Glasgow, Scotland, offering Cognitive Behavioural Therapy (CBT). He employs a collaborative approach, working with clients to understand the links between thoughts, feelings, and behaviours, aiming to empower them to challenge negative patterns and build coping strategies. Thomas has experience supporting high school and university students with issues like anxiety, low mood, low self-esteem, academic stress, and social isolation. He also provides grief support, has facilitated a men's support group, and delivered mental health workshops to organizations including Police Scotland. Thomas Simpson is MBACP registered and holds a Diploma in CBT and Groupwork. He offers a free, confidential consultation.
Best for
- Individuals experiencing anxiety or low mood
- Teenagers and university students
- Those dealing with grief or work stress
- Men seeking support
| Key services | Cognitive Behavioural Therapy (CBT), Grief support, Men's support group facilitation, Mental health workshops, Short-term interventions |
| Languages | English |
| Tags | cbt glasgow, counsellor glasgow, anxiety support, depression help, grief counselling, student mental health, mens support group, thomas simpson cbt, mbacp registered, glasgow therapist |
Reviews on Google5.0 ยท 1 reviews
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Location
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