COPE Scotland — Mental Health Services in Glasgow, Scotland

Websitecopescotland.com

Social

COPE Scotland is a dynamic mental health and wellbeing charity established in 1991, focused on developing and sharing resources to improve mental health and wellbeing. They listen to communities and lived experience to create self-care and self-management ideas for overcoming life challenges. COPE Scotland is in the process of winding down its services, concluding in December 2026, with a legacy of shared materials. They have transferred their site and resources to The Snowdrop Centre, with whom they have a long-standing partnership. COPE Scotland does not offer direct one-to-one mental health support; their materials are for self-care and self-reflection for individuals aged 18 and over and do not replace professional advice.

Best for

  • Individuals seeking self-care resources
  • General population aged 18+
  • Those looking for wellbeing tips
Key servicesResource development, Self-care guidance, Wellbeing tips, Peer support group establishment ideas, Sharing of creative tools
Tagsmental health charity, wellbeing resources, glasgow, scotland, self-care, stress management, emotional wellbeing, peer support, charity legacy, snowdrop centre

Location

Also in Glasgow

The Dawn Practice

The Dawn Practice offers expert psychological, psychiatric, and allied health care, tailoring services to individual and family needs. They focus on neurodiversity, providing comprehensive assessments and diagnostics for conditions like autism and ADHD. Their approach is neuroaffirmative and evidence-based, delivered by highly experienced, regulated clinicians. Services include psychological therapy, psychiatry, specialist nurse prescribing, occupational therapy, and speech and language therapy. They also provide wellbeing services, consultancy, and training for businesses and organisations. The practice emphasizes collaborative, supportive care in calm, private, and welcoming clinic environments across multiple locations in Scotland.

5.0★★★★★★★★★★(8)
Wild Fox Wellness

Wild Fox Wellness CIC is a not-for-profit organisation based in Glasgow, UK, dedicated to supporting women and families experiencing mental health challenges and isolation. Their approach integrates nature-based mindfulness, movement, and creativity to help individuals reconnect with themselves, others, and the natural world. They offer practical tools for emotional regulation, community building, and positive change through inclusive, nature-based, and creative sessions. Wild Fox Wellness also provides bespoke corporate and private sessions, a weekly walking group, and 1-2-1 CV building support for those seeking employment. Their mission is to empower the community through holistic healing and connection.

5.0★★★★★★★★★★(17)
LM Therapies Ltd

LM Therapies Ltd is a physical therapy clinic in Glasgow, Scotland, offering physiotherapy, sports & remedial massage, and Pilates classes. Their skilled team focuses on identifying and correcting the root cause of issues such as tension, stress, injuries, aches, and pains. They treat a diverse clientele, including office workers, athletes, and musicians, aiming to help everyone understand their bodies better. LM Therapies utilizes a combination of techniques, including manual therapy, soft tissue release, and exercises for physiotherapy, and specific massage techniques for sports & remedial massage. Pilates classes are offered to strengthen and stabilize muscles and joints, improving posture and flexibility. The clinic emphasizes a client-first approach, referring to other practitioners when necessary.

5.0★★★★★★★★★★(65)