Choose Health Physiotherapy β Physical Therapy Clinic in Southampton, England
Address49 Portsmouth Rd Woolston SO19 9RL, Southampton, ENG
Phone+442380015404
Websitechoosehealth.uk
Choose Health Physiotherapy, founded in 2024 by Nick Brennan, offers physiotherapy, acupuncture, and dry needling in Southampton and Winchester. With over 16 years of experience, Nick Brennan focuses on helping individuals aged 40 and above live pain-free and maintain active lifestyles without relying on painkillers. The clinic provides personalized, evidence-based treatments to support recovery, relieve aches and pains, and improve overall wellbeing. They offer a welcoming environment and aim to help patients return to enjoyable activities. Clients have reported significant pain reduction and improved mobility following treatments for conditions such as tennis elbow, stiff neck, headaches, shoulder pain, and back pain. The clinic also provides free discovery sessions and telephone consultations.
Best for
- Individuals aged 40+
- Those seeking pain relief without painkillers
- Patients with chronic pain conditions
- People recovering from injuries
| Key services | Physiotherapy, Acupuncture, Dry Needling, Free Discovery Session, Telephone Consultation |
| Languages | English |
| Tags | physiotherapy, acupuncture, dry needling, southampton, winchester, pain relief, back pain, neck pain, fibromyalgia, active lifestyle |
Reviews on Google5.0 Β· 26 reviews
Before going to Choose Health I was finding it painful to do routine household activities without having frequent rests. I have been having acupuncture in my lower back and following an exercise programme and now I am experiencing much less discomfort. The exercises are on an app, tailored to me and reviewed at each visit. I have certainly benefited from going to Choose Health and have continued to improve.
Nick responded quickly to my enquiry and was able to fit me in really quickly. After suffering for 7 days with a severe headache he quickly identified the issue and I was so happy with my acupuncture treatment. He was calm, professional and put me at ease. I got a great exercise programme and the pain significantly reduced by the next day and over the following few days. Pain is completely gone. I would highly recommend Nick.
Amazing π€© 3 visits and my back feels completely healed- more flexibility, no longer painful when I get out of bed, of a chair or walking the dog!! I definitely recommend acupuncture if you struggle with back pain- Thank you Nick x
An excellent experience! Very pleased indeed. I've recently visited Nick at Choose Health a handful of times, with shoulder pain and a noticeable loss of strength in my right arm. On each occasion, he took the time to properly assess my symptoms, creating a tailored plan of exercises to help me regain strength and mobility in my arm and shoulder. As someone who has never tried Dry Needling before, I was initially a little hesitant. However, Nick was very reassuring, the process was pain free, and the results were great. Combining this with the exercises I was given has meant that I am now completely pain free, and I've regained full strength and mobility in my shoulder and arm. I would 100% recommend Nick at Choose Health to anyone experiencing aches and pains.
Iβve been having consistent sessions of acupuncture now for a period of 8 weeks (7 session total) and itβs been extremely beneficial to help manage my chronic health conditions. Nick is very attentive and outlined two approaches for the acupuncture to tailor to my needs. Targeting specifically my neck pain and my nervous system associated with PoTs, whilst also providing a series of physio exercises to accompany the acupuncture too, which overall has been brilliant. I would high recommend Nick from Choose Health!
I started to see Nick because of severe pain due to fibromyalgia. Since starting my journey I have managed to come off of all my pain meds and am doing a lot better. Nick is kind understanding and has lots of time to listen to the problem and help you to get to where you want to be. Having acupuncture has changed my life.
Iβve had several treatments with Nick, when I first met Nick I never thought I would be able to move my arm/neck. I can only say heβs a genius, he was very thorough. He explained in detail what the problem was, and put me at ease. Whenever he thought I would experience some pain he gave me plenty of warning. He got my arm moving and my neck turning very quickly. He gave me exercises to do at home, which helped no end, I cannot recommend Nick highly enough. Definitely use Nick again.
I have had several sessions of acupuncture and dry needling with Nick at Choose Health. After 10 years of recurring back pain at last I have a diagnosis and with specific exercises and the needle treatment I feel so much better. I find the treatment relaxing and surprisingly painless. It is also refreshing to have a professional physiotherapist able to have time to listen to my situation .
I definitely made the right decision in picking Choose Health in helping me cope with my back and posture issues. Nick Brennan has been very sensitive, caring and supportive in all his help and understanding. His treatment through acupuncture and exercises have really targeted the problems, and have made a huge difference. I have no hesitation in recommending Choose Health and Nick.
I would without a doubt, recommend Nick at Choose Health . He has been thorough throughout assessement and treatment, proffesional and knowledgeable. As a tradesman, for many years I have had lots of pains especially in my knees. Over a few sessions, Nick has treated various joints and muscles with accupuncture and stretching, and provided me with a home stretching programme. Not only have the pains now gone, but I now have lots more flexibility than i have had for years.
Location
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