Equanimity Clinical Psychology Services — Psychologist in Plymouth, England

We recently invited Sophie Mayhew to deliver a wellbeing session for our team, and we couldn't recommend her more highly. The session was incredibly engaging and insightful, with Sophie breaking down the science of stress and motivation in a way that was both accessible and practical. The feedback from our team has been overwhelmingly positive, with many commenting on how valuable and thought-provoking the session was.

We recently invited Sophie Mayhew to deliver a wellbeing session for our team, and we couldn't recommend her more highly. The session was incredibly engaging and insightful, with Sophie breaking down the science of stress and motivation in a way that was both accessible and practical. The feedback from our team has been overwhelmingly positive, with many commenting on how valuable and thought-provoking the session was.

I saw Sophie for compassion therapy, in relation to injury and trauma. She is a skilled and genuinely kind psychologist with a deep understanding of human experiences.

I saw Sophie for compassion therapy, in relation to injury and trauma. She is a skilled and genuinely kind psychologist with a deep understanding of human experiences.

I finished with Sophie several months ago, and I still regularly call on the tools and techniques she taught me - they have really enhanced my wellbeing. Personally I have found CFT has worked for me when other forms of therapy have not. Sophie is highly professional, and I always felt at ease with her. Highly recommended.

I finished with Sophie several months ago, and I still regularly call on the tools and techniques she taught me - they have really enhanced my wellbeing. Personally I have found CFT has worked for me when other forms of therapy have not. Sophie is highly professional, and I always felt at ease with her. Highly recommended.

Saved my life.

Saved my life.

I am so grateful to Sophie for her help. She is friendly, compassionate and I felt at ease very quickly. She is an inspiration. I still use her techniques now to help me in day to day life. I honestly feel like a new person. I couldn’t recommend her more highly.

I am so grateful to Sophie for her help. She is friendly, compassionate and I felt at ease very quickly. She is an inspiration. I still use her techniques now to help me in day to day life. I honestly feel like a new person. I couldn’t recommend her more highly.

I have known Dr. Sophie Mayhew since 2008 when I joined at NHS Plymouth. She has been a great colleague and an astute clinician with whom I have felt confident in referring my clients both within NHS and privately. She has been well respected by colleagues and patients and is easily approachable. She is quite empathic listener, keen learner and flexible in her approach. She is a strong leader and innovative in her approaches. My clients referred to her always speak highly of her and I wish her very best in her work and life.

I have known Dr. Sophie Mayhew since 2008 when I joined at NHS Plymouth. She has been a great colleague and an astute clinician with whom I have felt confident in referring my clients both within NHS and privately. She has been well respected by colleagues and patients and is easily approachable. She is quite empathic listener, keen learner and flexible in her approach. She is a strong leader and innovative in her approaches. My clients referred to her always speak highly of her and I wish her very best in her work and life.

Sophie is fantastic, and I found every session with her to be extremely helpful in my recovery, and I still call.on the work we did together today. Highly recommended!

Sophie is fantastic, and I found every session with her to be extremely helpful in my recovery, and I still call.on the work we did together today. Highly recommended!