Bowen Therapy Reboot and Restore by Anna Hugill — Holistic medicine practitioner in Plymouth, England

I have had fibromyalgia for over 12 years and have tried a number of different treatments to help with the pain, but without success. Some may have worked short-term, but the pain would come back. I live with pain 24 / 7. When I was introduced to Bowen therapy, I decided to give it a try. I have just had my fourth session, and the difference in my body has been amazing. I went to Poland after my second session and couldn't believe how much walking I could do before the pain showed its ugly head again. My legs were in pain at the end of the day but it was so worth it because of how much i was able to achieve. I knew I was having another session when I got home so it was ok to deal with it.My sleeping patten is better as well, and i have not haveing long deep sleeps in the afternoon, as i was before the therpty. It's crazy how a very gentle touch can make such a difference. I am not saying it's taking away all the pain, but it's making a huge difference to my life, which I wasn't expecting. It's still early days, but one step at a time. It's so worth working through the pain, as it can be painful in the frist few days are each treatment, and that just shows its working, and with the amazing support of Anna, I am looking forward to my next lot of treatments. Anna will take her time to get to know you and listern to what your issues are and work on those issues with you. she explains everything she is doing and how it will help. I am so glad i have found out about Bowen Therapy as its making my fibro a lot easier to live with.

I had an incredible experience with Anna! I've had lots of other more 'conventional' type treatments/massages but Bowen therapy was by far the most effective. Other treatments don't even come close to the effects that Bowen has had on me. Anna is so passionate about what she does and it really shows in the results of her work. I will now be a regular customer!

I went to Bowen therapy specifically for ongoing back pain and was honestly surprised by how effective it was. I felt a noticeable release of tension and a deep sense of relaxation almost immediately. What really stood out was how subtle the technique is, but how powerful the results were. After my session, my body felt more balanced, less restricted, and my overall discomfort had significantly eased. Anna was calm, knowledgeable, and took the time to listen, which made the whole experience feel very supportive and personalized. I would highly recommend Bowen therapy to anyone looking for a natural, non-invasive approach to pain relief and overall wellbeing.

Anna is the 3rd Bowen therapist I have seen over the years and by far the best. She has a lovely slow, relaxed pace to her treatments, which I favour over quick 20-30 minute sessions. She always tailors the treatment to whatever issue my body has at the time and explains how the treatment is going to help, plus she gives me additional advice on exercises to do independently to support the Bowen therapy. I highly recommend Bowen therapy, which I found especially helpful whilst I was pregnant and Anna is the best Bowen therapist I have seen.

If I’m honest I didn’t believe in Bowen therapy but I was talked into seeing Anna by my wife. I’m not sure how it works but it does. I am an ex serviceman in my late 60’s and still pretty active with snowboarding, mountain biking and kayaking. I’ve had a few operations over the years from sport related injuries and my body has suffered from it. I was due to have a steroid injection due to a part frozen shoulder but went to Anna instead as an alternative therapy. And it has worked. I have more range of movement in my shoulders than I have had for years and it feels great. Anna is very professional and dedicated in what she does and I’m very grateful.

Had 3 brilliant sessions with Anna that made a huge difference to my stiff neck and back. I come away from the session feeling so relaxed and lighter on my feet. The biggest improvement I’ve noticed is on my stress levels which I wasn’t expecting— it’s given me a real clarity of mind and reduction in anxiety levels. As an Osteopath student, I’m really interested in how these things work and Anna was incredibly knowledgeable, talking me through everything she was doing. I highly recommend these sessions for anyone looking to find more ease in their body (and mind!)

Anna is amazing! Her Bowen treatment was both relaxing and highly effective. She took the time to understand my concerns and explained everything clearly. Within a day I noticed significant improvement in mobility and reduction in tension. A true professional with a very calming presence. I wouldn’t hesitate to recommend her.

I have just completed my 3rd session of Bowen with Anna. Anna is lovely, she makes you feel very comfortable, and she has a natural calming ability right from the word go. I can honestly say this therapy is the best I have tried. My first session I went in with chronic knee pain due to osteoarthritis. When I left, I had no knee pain at all. Which has continued over the weeks. It's been a long time since I have felt this calm, and balanced. I am now dropping down to maintenance sessions which I will be continuing with Anna. I honestly cannot thank you enough Anna. I am so glad I saw your post on Facebook, the universe was definitely talking to me. ❤️🙏

I have just completed my 1st 3 BOWEN theraphy with the lovely Anna Hugill. I went with a very open mind hoping she could help improve a hamstring injury. Not only does Bowen help with injuries it also gives your mind and body a boost.I still cannot quite get around how such delicate finger movements from Anna does such a lot to your body.Anna is a caring passionate therapist who is dedicated to her job.I fully recommend this treatment to anyone out there with or without an injury or problems, the 45/60 minutes is pure relaxation. I shall be seeing Anna on a regular basis to keep my body and mind in its best form as possible. THANK YOU SO MUCH ANNA ..

I have had 6 sessions of Bowen with Anna, I can not begin to explain quite how transformational this has been for me both physically and mentally. Not only has my pain, following a shoulder dislocation, completely vanished, my confidence about it happening again has sky rocketed, I am enjoying life again, something which I didn’t imagine for a moment would be possible. Anna is wonderfully professional and knowledgeable whilst being kind, comforting and reassuring throughout. If you are considering sessions with Anna - please bite the bullet - I promise you will have absolutely no regrets.