Sarah Guthrie - Therapy & therapeutic coaching in Central Bristol — Counsellor in Bristol, England

5.0★★★★★★★★★★(2 reviews)

Address28 Orchard St BS1 5EH, Bristol, ENG

Phone+447825775219

Websiteguidedbysarah.co.uk

Sarah Guthrie is a trauma-informed counsellor, Solution-Focused Hypnotherapist, and therapeutic coach based in Central Bristol, also offering online sessions across the UK. She works with individuals aged 18 and older, blending neuroscience and holistic practices to foster reflection, healing, and change. Sarah's approach is relational, creating a safe space for clients to explore challenges such as anxiety, low mood, low self-esteem, and the search for purpose. She integrates creative and embodiment practices like art, meditation, and movement into her sessions. Solution-Focused Hypnotherapy, which combines talking therapies, neuroscience, and relaxation, is particularly highlighted for its effectiveness with neurodivergent individuals, including those with ASD and ADHD, by aiding executive functioning and motivation. Therapeutic coaching is also offered to support positive change and motivation, especially for those with ADHD. Sarah is passionate about equality and diversity, aiming to create an inclusive space for all.

Best for

  • Individuals aged 18+
  • Neurodivergent individuals
  • Those experiencing anxiety or low mood
  • Clients seeking purpose
Key servicesTherapy, Therapeutic coaching, Solution-Focused Hypnotherapy, Online sessions, In-person sessions
LanguagesEnglish
Tagscounselling, hypnotherapy, therapeutic coaching, bristol therapist, online therapy, trauma, anxiety, adhd, asd, neurodiversity

Reviews on Google5.0 · 2 reviews

★★★★★★★★★★Kahn BakerJan 2024

I worked a little with Sarah and was amazed by her vast intuitive capacity and her natural ability to create a safe space that allowed me so easily to connect with my own thoughts and feelings. Through talking with her I gained an enormous clarity and sense of insight as to many aspects of my personal life which had been unclear and opaque. I would highly recommend the skills of this very gifted person to anyone.

★★★★★★★★★★Georgina WhitneyNov 2022

Excellent, I found Sarah very easy to talk to and the sessions helped me enormously.

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