Sandra Alonso - Massage Therapist — Sports massage therapist in Bristol, England

Shesensu is wonderful! I have been to some of Sandra's classes and I love it, as I think it's a mixture of cardio and yoga and so it's like we get 2 for 1. I love yoga and I need to do cardio, so it's also great value for money! I find Shesensu is just enough exercise too, as it's hard work, which I want, but not over the top. I also find the movements natural and fluid, unlike some exercises we can be doing at the gym, for example, where the repetitive movements can cause our muscles to become overloaded and possibly cause injuries. Sandra is a natural teacher too and so knowledgeable and helpful. This is now my go-to exercise class and I always feel great after attending it. Thank you Sandra!

I have had various treatments with Sandra over the years and I always leave her treatment room feeling so much better. Sandra is a very knowledgeable and talented therapist. Totally recommend.

I went to see Sandra about a recurring shoulder and back problem. She took time to really understand the problem, checking my range of movements and asking a lot of questions. She then treated the problem areas. I IMMEDIATELY felt the benefits. And my movement in my shoulder was significantly better. Incredible! Sandra's aftercare is also fantastic. She sent me a list of exercises and videos and I've not had a bad shoulder since. Honestly a miracle worker!

Amazing massage! She is very professional and makes you feel comfortable from the first moment. The technique was excellent and I felt completely relaxed after the session. Highly recommended. I really appreciated being able to choose the music during the treatment.

I would definitely recommend Sandra for a very professional treatment. Her attention to your specific needs are met perfectly. I had a 120 min treatment and asked for a firm, but not deep massage and this has been the treatment received. She asks questions about injuries or issues, will attend to those with caution to identify the main location and treat accordingly. She has also offered suggestions to help resolve and treat these at home. I've returned for further treatment, and will continue.

I have been seeing Sandra several times over the past few years, both for sports and holistic massages, and the experience has always been excellent. She is a highly skilled and caring professional who takes the time to listen, understand your concerns, and clearly explain how she is going to help you during each session. Her treatment space is very welcoming and calming, making you feel comfortable from the moment you arrive. I will definitely continue seeing her for many years to come. Highly recommended.

Sandra provides a really lovely massage experience. She makes the room really cosy and warm and listens to me and what my body needs. I really recommend her.

Sandra's touch is magic.. She worked with the fascia and went deeper and deeper with such listening and responsive hands, I felt my body was completely trusting her and allowed for more depth than usual. I wish I still lived in Bristol to visit Sandra more often! <3 Don't hesitate <3

I first heard about Sandra from a friend who said she was a great body worker when I had issues with my back and neck. . She was so right. Sandra is a great practitioner, and would highly recommend her for her intuitive approach and understanding of the body and what it needs and wants. Thanks 🤩

Sandra is a wonderful massage therapist who listens and give me exactly what I need everytime! The space is a relaxing cocoon and I have highly recommended her to many people, who have also praised her intuative skills.