Elisa Zhena Massage & Breathwork β€” Massage therapist in Bristol, England

5.0β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…(66 reviews)

Address10-12 Picton St Montpelier BS6 5QA, Bristol, ENG

Phone+447477954231

Websiteelisazhena.com

Social

Elisa Zhena offers massage and breathwork therapies in Bristol, UK. Her approach is holistic, focusing on reconnecting individuals with their bodies and calming the nervous system. Elisa creates a nurturing and safe space for clients to slow down, release tension, and restore balance. Treatments are tailored to individual needs, incorporating intuitive touch and breath guidance to facilitate deep relaxation and emotional release. She also offers holistic facials, Indian head massage, and specialized journeys like 'Le Voyage' which combines meditation, intention setting, breathwork, reflexology, and intuitive massage for a personalized experience. Elisa's intention is to help clients return to themselves, quiet the mind, and foster a sense of inner connection and well-being.

Best for

  • Individuals seeking deep relaxation
  • Those needing stress and anxiety relief
  • People looking to reconnect with their bodies
  • Clients experiencing sleep issues
Key servicesHolistic Massage, Conscious Connected Breathwork, Massage & Breathwork, Holistic Facial & Massage, Indian Head Massage, Le Voyage
Tagsmassage, breathwork, holistic therapy, bristol, relaxation, stress relief, anxiety, wellbeing, self-care, natural products

Reviews on Google5.0 Β· 66 reviews

β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…Karen JFeb 2026

I had a combined breathwork and massage session with Elisa. I arrived feeling very frazzled and wired and left in a much calmer space. It was jusy what I needed. Highly recommended πŸ’•πŸ’«

β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…Cedar AdamsFeb 2026

What an amazing massage. Elisa has a beautiful way of giving attuned touch. From the start of the session she is excellent at creating a safe and nurturing space. Through her gentle questions she left me feeling at ease and safe, giving me space to share what I would like from the massage. I found the massage deeply relaxing. I enjoyed the pressure she used and also how she checked in with me along the way. The facial part of the massage with warm mittens was heavenly. It was really wonderful to drop into deep rest in such safe hands. Elisa's touch was very nourishing. And I can't wait to book in again.

β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…Mathilde PoulleOct 2025

My facial massage was great. Elisa welcomed me with lots of attention, giving me time to arrive, taking a breath and having a chat before starting the massage. Then the massage was just great, products adapted to my type of skin. Elisa's hand are magic, I felt great afterwards !!

β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…Lynn GageSep 2025

Elisa provides a wonderful relaxing environment for her treatments, with perfect sounds and scents. She uses a range of very good products. She takes care to tailor the experience to suit her clients individual needs. I enjoyed a facial and massage with Elisa last week. It was superb. This was my third treatment with Elisa and I would certainly recommend her very highly.

β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…Bridie WALLISSep 2025

Elisa's massage was a beautiful experience. My whole body felt soothed, loved, nourished and my skin as soft as soft! Afterwards a feeling of calm stayed with me for a long time.

β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…JadeAug 2025

Elisa was instantly warm and welcoming... Her space calming and comfortable. I had an Indian Head Massage which was deeply relaxing, it calmed my whole system after a long period of migraine. I felt lighter and brighter after my treatment and have had a deep sleep. My head face and jaw are now softer and pain reduced. Will definitely be booking again. Thank you Elisa!

β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…Molly AmesAug 2025

My facial massage with Elisa was heavenly! The space held felt relaxing, safe and supportive. The products used smelled divine and left my face feeling silky smooth, and the massage itself was divine. Thank you so much Elisa!

β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…Clare CULLISAug 2025

I have been a client of Elisa’s for a little while and each visit never fails to deliver. Elisa is a highly experienced massage therapist who also offers divine Weleda facials. She completely understands what your body or skin needs, so a treatment (massage or facial) with Elisa is not only a treat, but a tonic and a reset! I *highly* recommend!

β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…Gemma JonesApr 2025

Elisa has the most calming persona, and is very intuitive - you feel relaxed the minute she greets you at the door & she never rushes you. I have had many massages by her & each one was just right & exactly what I needed. She is incredible & I would very much recommend her treatments very highly.

β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…anna ruggieroApr 2025

I have been having massage from Elisa for over a year, and as a regular client, I like to see her once a month. Her massage is a beautiful mix of working with my body and also working with my mind. Elisa is a natural healer and she holds the space for me so beautifully with her calming and grounding presence. Elisa is happy to tailor the massage to what I need each month and this can include breath work. Elisa’s massage gives me presence in life and I feel grounded, calm and really clear in my mind and relaxed in my body after seeing her. I highly recommend Elisa and will be continuing to see her every month as part of my self-care routine :)

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