Overhaul You — Mental health service in Christchurch, E9
Address186 Bealey Avenue Central City Christchurch 8013, Christchurch, E9
Phone+64212440854
Websiteoverhaulyou.com
Marika is a mental health clinician based in Otautahi Christchurch, offering compassionate support to help individuals navigate life's challenges. With a background as a specialised mental health nurse, Marika combines professional expertise with life experience to provide a grounded approach. She works with clients to foster a sense of purpose and well-being, empowering them to uncover inner resilience. Marika's approach is down-to-earth and grounded in evidence-based models, including ACT, DBT principles, CBT principles, and EMDR. She aims to create a safe, non-judgmental space for clients to process difficulties and find a path forward.
Best for
- Individuals seeking support for anxiety
- Those processing trauma or grief
- Teens struggling to open up
- Clients seeking a grounded approach
| Key services | Counseling, Mental health support, EMDR Therapy, Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT) principles, Cognitive Behaviour Therapy (CBT) principles |
| Languages | English |
| Tags | mental health, counseling, christchurch, anxiety, depression, trauma, grief, act, emdr, dbt |
Location
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