Best Therapists in Christchurch, E9

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Top 10 therapists in Christchurch

  1. nWow! Counselling & Coaching

    nWow! Counselling & Coaching in Christchurch offers support for individuals and couples. They utilize modalities such as NLP, Hypnotherapy, and EFT to help clients gain insight, learn new tools, and find solutions. The practice focuses on issues including relationship difficulties, sex and sexuality concerns, life transitions, self-confidence, addictions, anxiety, and depression. They provide a supportive, respectful, solution-focused, and non-judgemental environment. nWow! is committed to being LGBTQIA+ friendly and actively challenges unconscious biases. Sessions can be conducted in person or online, with in-person sessions involving stairs and no lift access. They emphasize empowering clients to move forward with clarity and confidence.

    CounsellingLife CoachingNLPHypnotherapyEFTOnline Therapy
  2. Christchurch Hypnotherapy

    Christchurch Hypnotherapy offers hypnotherapy services for individuals and groups, with a focus on facilitating rapid and permanent behavior change. They provide online, personal, and group sessions, utilizing high-quality session recordings for home use. The service emphasizes making processes like quitting smoking and weight loss easy and positive. They also address anxiety, fears, phobias, addiction, sports performance, public speaking, confidence, depression, health and fitness, alcohol, and self-hypnosis. Free consultations are available, either face-to-face or via Skype/Zoom.

    Hypnotherapy sessionsOnline sessionsPersonal sessionsGroup sessionsSession recordings
  3. ITherapy

    Gareth is a New Zealand-based Mental Wellness Practitioner offering online, therapy-informed support. He works with individuals navigating anxiety, overthinking, self-worth challenges, and the impacts of past experiences, including trauma. His approach is calm, practical, and human-centered, focusing on creating steadiness and clarity. Sessions aim to help clients regulate their nervous systems, understand underlying patterns, and build practical tools for daily life. Gareth emphasizes a confidential and evidence-informed process, with sessions designed to fit into real life through flexible online delivery across New Zealand.

    Online therapy sessionsFree 15-minute consultTherapy-informed support
  4. Georgina Jardine Mental Health & Wellbeing Clinic

    Georgina Jardine is a dedicated health and wellbeing practitioner with over 40 years of experience in mental health and addiction services. She offers individualized, evidence-based care, integrating various approaches to support clients on their wellbeing journey. Georgina works with individuals, and also involves family/whanau and significant others in the plan of care as appropriate. Her practice encompasses counseling, psychological therapy, clinical supervision, and health coaching. She has a particular interest in supporting those with M.E./C.F.S., referring clients to the M.E. Group Canterbury. Georgina is a Registered Psychiatric Nurse, Registered Comprehensive Nurse, and a Registered Addictions Practitioner, adhering to professional and ethical guidelines.

    CounselingPsychological therapyClinical supervisionHealth coachingIn-person appointmentsZoom video appointmentsPhone appointments
  5. Proactive Healthcare Christchurch Moorhouse Avenue - Physio, Health & Wellbeing & Occupational Health

    Proactive Healthcare's Moorhouse Avenue clinic in Christchurch offers a comprehensive range of physiotherapy and occupational health services. They focus on a holistic approach, considering the entire person rather than just the injury or symptoms. Their experienced team provides tailored support for individuals aiming to recover from injury, illness, aging, or disability. Services include specialized physiotherapy for sports injuries, pre and post-surgical rehabilitation, pelvic health, and support for older adults. The clinic also offers occupational health services, including return-to-work programmes, functional capacity evaluations, and workplace assessments. They are an ACC-preferred provider, facilitating access to a full spectrum of ACC services. Proactive Moorhouse is committed to helping clients achieve their health and wellbeing goals through personalized care and a wide array of therapeutic interventions.

    PhysiotherapyOccupational HealthSports PhysiotherapyRehabilitation ServicesFunctional Capacity EvaluationReturn to Work Programmes
  6. Canterbury Sport & Spinal Physiotherapy

    Canterbury Sport & Spinal Physiotherapy offers expert physiotherapy services in Christchurch, focusing on accurate diagnosis and evidence-based, hands-on treatment for sports injuries and spinal pain. They provide education and movement correction, aiming to resolve symptoms and help patients understand the root cause of their issues for lasting results. Sessions are one-on-one and unrushed, with no GP referral required for ACC or private patients. The clinic treats a wide range of conditions, including acute and chronic sports injuries, post-operative rehabilitation, and various types of back, neck, and joint pain. They emphasize empowering patients with self-management strategies, particularly for low back pain, to prevent recurrence.

    PhysiotherapySports injury treatmentSpinal pain managementExercise prescriptionMovement correctionPost-operative rehabilitation
  7. Healing Touch Thai Massage

    Healing Touch Thai Massage is a family-run massage studio in Christchurch, led by mother and daughter team Patti and Pang. Patti, originally from Thailand, brings years of experience in traditional Thai massage, offering skilled therapeutic treatments. The studio provides authentic Thai massage, combining nature-inspired techniques with a considered approach to relieve pain, reduce stress, and improve body mobility. They focus on quality care and real results, aiming to help clients feel their body move freely again. Patti is noted for her ability to work through deep tension and tight muscles, particularly in the back, neck, and shoulders, and for her skill in deep tissue massage.

    Traditional Thai MassageDeep Tissue MassageSwedish MassagePregnancy MassageIndian Head MassageReflexology Foot Massage
  8. LinlinCounselling & Wellbeing

    Offers family counselling and wellbeing services for individuals and families.

    Family counsellingWellbeing servicesIndividual therapy
  9. PRO Therapy NZ

    Offers therapeutic massage services with evening and Saturday appointments available.

    Massage therapySports massageRemedial massage
  10. Christchurch Therapy

    Gareth is a Mental Wellness Practitioner and founder of Christchurch Therapy, offering therapy-informed and practical sessions online across New Zealand. He works with individuals experiencing anxiety, low mood, stress, burnout, and lifestyle changes, helping them regulate their systems, gain clarity, and take practical steps forward. Gareth draws from a blend of psychology, counselling, and life coaching techniques, tailoring his approach to each client's unique story and challenges. His process involves understanding patterns, regulating the system, creating clarity, and building momentum through usable tools and insights. Clients can expect a confidential, non-judgemental space with a practical pace focused on real-life outcomes.

    CounsellingLife coachingOnline sessionsFree 15-minute consult

Frequently asked questions

How do I find a therapist in Christchurch?

You can use our directory to search for therapists based on location, specialisation, and availability. Filter options allow you to narrow down choices to find a professional who meets your specific needs and preferences for therapy in the Christchurch area.

What are the costs of therapy in Christchurch?

Therapy costs vary depending on the therapist's experience, session length, and their specific practice. Some therapists offer sliding scale fees. It's advisable to inquire directly with potential therapists about their fees and payment options.

Does my insurance cover therapy in Christchurch?

Coverage varies significantly by insurance plan. Many private health insurance policies offer some level of mental health coverage. Contact your insurance provider directly to understand your specific benefits and any requirements for accessing therapy services.

Can I access telehealth therapy from Christchurch?

Yes, many therapists in Christchurch offer telehealth or online therapy sessions. This allows you to connect with a professional remotely via video calls or phone. Check individual therapist profiles for their telehealth service availability.

How do I choose the right therapist for me?

Consider your reasons for seeking therapy, preferred therapeutic approaches, and practical factors like cost and availability. Reading therapist profiles, checking their specialisations, and scheduling an initial consultation can help you determine compatibility.

Find qualified therapists in Christchurch, Canterbury. Our directory helps you connect with mental health professionals offering a range of specialities. Easily filter by insurance coverage and telehealth options to find a Christchurch therapist that fits your needs and schedule. Whether you're seeking support for anxiety, depression, relationship issues, or other concerns, explore profiles to find the right match for your therapeutic journey. Discover local Canterbury mental health services and begin your path to well-being.

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