Therapy for Real Life l Anna Lindberg Cedar, MPA, LCSW — Psychotherapist in San Francisco, CA
Address582 Market St Suite 2003 CA, San Francisco, CA 94104
Phone+1510-606-5356
Websitetherapyforreallife.com
Anna Lindberg Cedar is a psychotherapist in San Francisco, California, specializing in burnout prevention and self-care. She offers online video counseling across California, Minnesota, Vermont, and Colorado, with evening appointments available. Anna utilizes a science-backed approach, incorporating modalities such as Dialectical Behavior Therapy, the Gottman Method for Couples, and Trauma-Focused Exposure Therapy. Her practice focuses on helping individuals and communities build coping skills and connection, with specific attention to joy after trauma, relationship dynamics, and detaching from burnout. Anna is dedicated to making self-care accessible and fostering a culture of care through therapy, workshops, and resources.
Best for
- Individuals experiencing burnout
- Couples seeking relationship support
- Those recovering from trauma
- People interested in mindfulness
| Key services | Online therapy, Couples counseling, Workshops, Burnout prevention training, Mindfulness retreats |
| Tags | burnout prevention, self-care, mindfulness, relationships, trauma recovery, online therapy, DBT, Gottman method, couples therapy, ADHD skills |
Reviews on Google5.0 · 2 reviews
Being in a consultation group with Anna, I find her to be conscientious, thoughtful, and dedicated to her craft as a therapist. She prioritizes continued learning and growth, and is eager to share her bounty of resources and tools with our group. Anna is reflective on how she moves through the world, personally and professionally, and is mindful of how her social identity and location impacts her work. She has particular expertise on burnout prevention and is a well-regarded consultant and speaker on the topic. Glad to have Anna as a referral resource!
Location
Also in San Francisco
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