Physique Health Studio — Physical therapist in San Diego, CA
Address2056 First Ave. CA, San Diego, CA 92101
Phone+1504-460-3815
Websitephysiquehealthstudio.com
Camille Strain is a Doctor of Physical Therapy and certified Pilates instructor in San Diego, California, offering 1-on-1 care focused on chronic pain, post-operative recovery, and lifelong movement. Her approach integrates clinical expertise with personalized experiences to prevent injury, build foundational strength, and support confident movement. Camille has experience in orthopedic rehabilitation, acute trauma, and skilled rehabilitation, working with diverse populations. She utilizes modalities such as dry needling, cupping, and therapeutic massage, alongside Mat and Reformer Pilates. Clients report feeling heard, understood, and experiencing significant relief from pain, improved strength, alignment, and confidence following her sessions. Her practice is available by appointment, with both in-studio and mobile services offered.
Best for
- Individuals with chronic pain
- Post-operative rehabilitation
- Those seeking integrated PT and Pilates
- Clients needing targeted muscle recovery
| Key services | Physical Therapy, Pilates (Mat & Reformer), Muscle Recovery, Therapeutic Massage, Dry Needling, Cupping |
| Languages | English |
| Tags | physical therapy, pilates, san diego, chronic pain, rehabilitation, dry needling, massage, movement, strength, alignment |
Reviews on Google5.0 · 28 reviews
Dr. Strain was fantastic. Despite a variety of conditioning levels in the small class I felt she was watching my form and genuinly wanted to be sure I met my goals for the class. It was wonderful.
I can’t recommend Camille enough! She’s incredibly knowledgeable, warm, and attentive. From the first session she made me feel heard and understood. She explains everything clearly and pays close attention to the smallest movement details, adjusting exercises with impressive precision. I love how she incorporates her Pilates expertise into our sessions — she focuses on core control, alignment, and intentional micro movement. The equipment she uses is top-notch, and every session feels thoughtfully designed while also adaptive. She’s the perfect balance of professional and cool — motivating, patient, and genuinely supportive. I leave each session feeling stronger and more aligned. Camille’s the best!
Camille’s passion, extensive experience, and genuine care for her client’s health and quality of life is unmatched by any other. She has a natural ability to put people at ease. Every session I’ve had with her and Physique Studio, I leave feeling stronger and more confident in my body’s ability to thrive. If you’re looking to feel better- in body, mind, and spirit- I could not recommend Camille and her services any higher!
Camille is a very friendly and well versed practitioner. For your mystery aches and pains, there is no one better to establish what’s going on and treat it. She’s kind, and makes the not so fun stuff much more manageable with her wit and expertise. Don’t think about booking her, just do yourself a huge favor and do it right now. Thank you, Camille!
Highly recommend Camille! She is just overall amazing. Her true understanding of the body and biomechanics as a DPT, make her a great instructor. I came in for bodywork and cupping therapy to address back and piriformis pain, and I felt so much relief afterward. Also took her mat Pilates class, which was challenging in the best way.The experience at Physique felt thoughtful, safe, and incredibly effective. If you’re looking for physical therapy, Pilates, back pain relief, or mobility-focused training, she’s fantastic. Highly recommend!
I gotta give this girl so much praise. I went and had a massage from someone else for a neck spasm that I had consistently for a month. It felt better and has better range of motion… BUT, it don’t come close compared to Camille's work at Physique. She works differently. More about focused healing and long term effectiveness. Seriously don't hesitate going here.
Camille is absolutely amazing! When my longtime physical therapist moved away, I honestly didn’t think I’d ever find someone as good but Camille has taken my PT and massage therapy to a whole new level. She’s smart, intuitive, and somehow always knows exactly what my body needs. On top of that, she’s incredibly kind and easy to talk to. I see her weekly, and the difference in how I feel physically and even mentally is incredible. If you’re looking for someone who truly cares and knows what they’re doing, Camille is the one. You’ll be in great hands!
Camille is an excellent Pilates instructor and when you combine those skills with her physical therapy knowledge you have a person that really creates effective workouts that are incredibly beneficial. Working with Camille has done wonders for my strength, flexibility, balance and posture. In addition I have not needed a spinal cortisone injection since starting Pilates 2 years ago.
I had an amazing massage and stretch session with Camille. I noticed a huge improvement in my posture after just one session. She really takes the time to explain everything, including how to continue the therapy at home. I left feeling relaxed, aligned, and so much more aware of my body. Highly recommend!
I’m so happy to have met Camille! She’s an excellent teacher with a warm, kind, and approachable demeanor. I always feel stronger and more aligned after her classes, which is so nice. I have chronic lower back pain and I’m very reserved in my movement. After leaving Camille’s class I feel empowered and happy. I trust her. Highly recommend!
Location
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