Calma Holistic Studio — Massage therapist in San Diego, CA
Address2333 First Ave. Ste 102C CA, San Diego, CA 92101
Phone+1619-864-4312
Websitecalmaholisticstudio.com
Zaida offers massage therapy at Calma Holistic Studio in San Diego, California. Clients describe her as thoughtful, caring, attentive, and kind, with a rare gift for intuitive and skilled bodywork. She excels at listening to client needs and identifying precise areas of discomfort, providing relief for issues such as neck and back pain, and aiding recovery for athletes. Zaida's technique is noted for its ability to release deep knots while maintaining a soothing flow, with pressure that is both therapeutic and mindful of comfort. Her approach is personalized and healing, making clients feel seen and cared for. She provides high-quality services at a fair price, with many clients planning ongoing sessions.
Best for
- Individuals seeking pain relief
- Athletes and runners
- Clients looking for intuitive bodywork
| Key services | Deep tissue massage, Intuitive massage, Sports recovery massage |
| Tags | massage therapy, deep tissue, intuitive massage, sports recovery, pain relief, San Diego, holistic health, bodywork, rejuvenation, therapeutic massage |
Reviews on Google4.9 · 93 reviews
I highly recommend Zaida at Calma Holistic Studio! She’s so attentive, caring, accommodating and kind. I was referred to her studio and she has not disappointed. I’ve already booked two sessions with her and plan on continuing to work with her as I have gotten relief from my neck and back pain in only two sessions.
10/10 would recommend! Zaida listens with her ears and hands! She will ask where you may want to focus and she is also very intuitive, I tell her the general areas of my discomfort and she finds the exact spot that is causing the pain. Amazing, actually! My favorite is the deep tissue! Thank you so much, Zaida!
Zaida helped me feel safe and relaxed upon arrival. Her intuitive technique was spot on. I felt great afterwards. Definitely recommend her.
Calma Holistic Studio is such a peaceful, restorative space, and Z truly has a rare gift. From the moment you arrive, she makes you feel seen and cared for. She listens, understands exactly where your body needs attention. Her technique is both intuitive and highly skilled. Z has an incredible ability to locate and release deep knots while still maintaining a soothing, seamless flow throughout the massage. Her pressure is perfectly balanced—therapeutic and effective, yet always mindful of comfort. Every session feels personalized, deliberate, and genuinely healing. Z is beyond any massage therapist I have ever had; she is truly special. Her talent, care, and attention to detail make her work stand out in a way that is rare. Supporting her business means supporting someone who pours her heart into what she does. Try her out—you won’t regret it. Calma Holistic Studio is a reflection of her gift, and anyone seeking high-quality bodywork will leave feeling lighter, rejuvenated, and fully cared for.
Calma Holistic is hands-down one of the best places for runners and athletes to get a massage. As a long-distance runner, I’ve had many massages, but nothing compares to the care and attention I get here. She really listens to your body and knows exactly what it needs every session feels customized and focused on true recovery. She’s helped release tension in my legs that I didn’t even realize I had, and I always leave feeling lighter, looser, and completely refreshed. My running performance and recovery have both improved so much since I started coming here. I’ve recommended her to several of my running friends, and they all agree she’s amazing at what she does. If you want someone who truly understands how the body works, especially for runners, Calma Holistic is the place.
Zaida is amazing- I get a deep tissue massage once a month. She takes her time and gets all the kinks out. I had a torn rotator cuff that has taken some time to heal. Her continued focus in that area has completely healed my shoulder and has given me full mobility again. You are a miracle worker! Thank you.
Been going to Zaida for more than a year now after getting referral from a friend. She's a really thoughtful and caring masseuse. She listens to what I want and addresses what my back needs.
I have been going to Zaida for years and she is absolutely fantastic! She really listens and tailors her techniques to your specific concerns and issues and is incredibly caring. Would definitely recommend!
Where to start... I wish I could visit Zaida every month. She is so talented! I get the intuitive massage because it is exactly how it sounds. She pays attention to what your body needs and adjusts accordingly. I've had massages in high end spas and resorts and Zaida provides high quality services at a fair price. I highly recommend her studio.
What can I say??!! Z deserves 10 STARS!! When I first came to Z it was for some recovery because I am an athlete. She helped me out tremendously. I then got injured; Just couldn't figure out what was wrong with my hip. Meanwhile, 1.5 years later maybe longer, still dealing with what may be arthritis in my hip, a torn labrum, overuse, etc. nothing helped I just dealt with the pain. I scheduled an appointment with Z as usual, and she used her magic hands! Literally the next day I was able to sit cris cross apple sauce, I could lay in bed with my leg in the 4 position. I was elated! My next appointment I told Z; you wouldn't believe it my hip has not bothered me since my last massage. It has been probably 6 months since that massage where my hip was cured. Z not only helps me recover from all of my ailments of training, but she just knows all of the spots in my body that hurt (even when I thought I felt great) she finds them so quickly. Z is truly AMAZING AT WHAT SHE DOES!!! 10/10 recommend you will not be disappointed!! SHE'S SIMPLY THE BEST!!! :) The picture is after my very first massage with Z, such a cute, calm, soothing environment. <3
Location
Also in San Diego
Katie Flanigan offers psychotherapy for individuals and couples, specializing in trauma, life transitions, and relationship issues with a compassionate and honest approach.
Jessica Wood is a holistic health coach and practitioner focusing on the 7 Pillars of Vitality. She integrates science and soul to help women heal and achieve lasting health.
Loving Hands Animal Healing, founded by Kata Boudreau, offers holistic energy healing for animals and their guardians. Kata is a HTA Level 2 Practitioner and Crystal Healer, channeling universal love to restore peace and nurture the spirit of all living creatures. Services include in-home and distance healings, which are described as effective for both animals and people. Healing Touch for Animals uses gentle hand techniques to accelerate healing, relieve stress, soothe pain, and aid recovery. Crystal healing utilizes stones as conduits for natural healing, addressing issues like fatigue, protection, trauma, and anxiety. Kata individualizes each session, aiming to provide loving care and support beyond traditional veterinary options. She also offers personal healings for guardians.