Takapuna Therapy — Counselor in Takapuna, E7
Address33 Bracken Avenue 0622, Takapuna, E7
Phone+64274782149
Websitetakapunatherapy.com
Cat Outwin is a certified Behavioural Therapist practicing in Takapuna, Auckland, offering practical, solutions-focused therapy for individuals aged 11 and older. She utilizes a holistic approach, considering emotional, mental, physical, social, and environmental factors to facilitate meaningful change. Cat provides a calm, non-judgmental space to help clients manage anxiety, gain control, and move forward with clarity. Her therapeutic modalities include Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Schema Therapy, and Relationship Therapy. She also offers counselling support, potentially integrating hypnotherapy for deeper work. Cat's practice is welcoming to dogs and babies.
Best for
- Adolescents with anxiety
- Individuals managing anxiety
- People seeking relationship support
- Clients wanting practical, solutions-focused therapy
| Key services | Behavioural Therapy, Counselling Support, Relationship Therapy, ACT Therapy, CBT Therapy, Schema Therapy |
| Languages | English |
| Tags | behavioural therapy, counseling, anxiety, act therapy, cbt, schema therapy, relationship therapy, north shore auckland, takapuna, cat outwin |
Location
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