Best Therapists in Takapuna, E7

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Top 10 therapists in Takapuna

  1. Habit Health Fred Thomas

    Fred Thomas is a physiotherapy and hand therapy clinic located in Takapuna, Auckland, part of the Habit Health network. They offer personalised treatment plans for recovery, mobility, and long-term wellbeing, working collaboratively with on-site GPs and podiatrists. As an ACC-registered provider, they support claims for physiotherapy and hand therapy. Services address a range of conditions including sports injuries, post-surgical recovery, pain management, mobility issues, and specific hand and wrist problems like carpal tunnel, tennis elbow, and fractures. The team is committed to helping individuals, whānau, and local workplaces achieve sustainable outcomes.

    PhysiotherapyHand therapyACC physiotherapyACC hand therapyPost-surgical recoveryInjury prevention
  2. Endurance Massage Therapy by Lucinda Smith

    Lucinda Smith is a massage therapist at Endurance Massage Therapy in Takapuna, Auckland. She takes a holistic approach to musculoskeletal discomfort, aiming to facilitate the body's natural healing abilities. Lucinda uses a variety of techniques to correct imbalances and instability, focusing on rehabilitating function and movement, and balancing the nervous system. Her approach is customized to the individual based on consultation and tissue changes. She holds a Diploma in Clinical Massage Therapy (Remedial Massage Therapy L6) and a Diploma in Wellness and Relaxation (L5), with qualifications in areas such as posture analysis, muscle testing, myofascial release, and sports massage. Lucinda has experience working with high-profile clients and sports teams, including the Canterbury Rams, Kiwi League Team, Tonga Rugby Union, and Auckland Marathon runners.

    Remedial massageSports massageRelaxation massageHot stone therapyPregnancy massageCupping
  3. Bump and Beyond Physio

    Yee Yeoman is a Women's and Pelvic Health Physiotherapist based in Takapuna, Auckland, with over 15 years of clinical experience. She specialises in supporting women through pregnancy, postpartum recovery, pelvic floor dysfunction, and ongoing pelvic health concerns. Yee offers expert care tailored to every stage of life, including pre and post-natal care, support for perimenopause and post-menopause, and management of pregnancy-related discomfort, pelvic floor disorders, and continence issues. She also provides rehabilitation programs for individuals recovering from gynaecological surgeries. Yee's approach involves thorough assessments, personalised treatment plans, and evidence-based advice to empower women. She previously served as the lead clinician in Maternity Physiotherapy at North Shore Hospital.

    Pregnancy physiotherapyPostpartum recoveryPelvic floor physiotherapyReturn to exercise programsPelvic girdle pain managementAbdominal separation treatment
  4. Pontip Medical Massage

    Massage therapy services focused on medical and therapeutic needs in Takapuna, Auckland.

    Massage therapistMedical massage
  5. Shore Physiotherapy

    Provides physiotherapy services focused on recovery, injury management, and physical rehabilitation.

    PhysiotherapyInjury managementRehabilitationManual therapy
  6. Lomi Lomi Massage Takapuna - Restore by Renee

    Renee offers Lomi Lomi massage therapy in Takapuna, Auckland. Her approach is described as mindful and caring, focusing on nourishing the mind, body, and spirit. Clients report feeling deeply relaxed, rejuvenated, energised, connected, and peaceful after sessions. Renee's unique massage style incorporates gentle twists and rituals, leading to a sense of surrender and bliss. The experience is considered a treat, providing stress release and a feeling of being nurtured and special.

    Lomi Lomi massage
  7. North Shore Physiotherapy

    Chris at North Shore Physiotherapy offers tailored physiotherapy treatment focused on recovery and rehabilitation. He works with clients experiencing various injuries, including knee pain, back injuries, and ACL tears, helping them regain full health and return to activities like running and the gym. Chris provides clear, detailed explanations of injuries and treatment plans, ensuring clients understand their recovery path. His approach is described as knowledgeable, thorough, and accommodating, with exercises adapted to individual needs and goals. Clients appreciate his supportive and motivating guidance throughout the rehabilitation process, leading to significant improvements and increased confidence.

    Physiotherapy treatmentRehabilitationTailored exercise programsInjury diagnosisPain management
  8. Physio4all Takapuna

    Joanne Hornsby is a physiotherapist with over 15 years of experience, offering services at two North Shore locations in Auckland: Takapuna and Browns Bay. She specialises in treating sports injuries, particularly those related to racket sports like tennis and squash, as well as complex issues including lumbar, pelvic, and cervical problems, shoulder and elbow injuries, and hip and knee conditions. Joanne also treats tendinopathies and all soft tissue injuries. Her approach includes physiotherapy, sports physiotherapy, ACC rehabilitation, dry needling, and massage therapy. She has experience working with athletes, including professional rugby league and squash players, and has a particular interest in advising children on posture and providing screening assessments and strengthening programs.

    PhysiotherapySports PhysiotherapyMassage TherapyDry NeedlingACC Rehabilitation
  9. Balanced By Olivia

    Olivia is a life coach based in Takapuna, Auckland, who focuses on helping individuals gain clarity, structure, and balance in their lives. She employs an intuitively led style, working with the subconscious mind to reframe limiting beliefs and build self-confidence. Olivia's approach is described as compassionate, professional, and results-oriented, offering practical, tailored solutions. She provides clients with tools and systems, including a Mindset Toolbox and Balanced Life Dashboard, to support their personal growth and goal achievement. Her coaching aims to help clients overcome past challenges, heal from trauma, and develop a stronger sense of self-worth, enabling them to move forward with confidence and purpose.

    Life coachingMindset coachingBusiness coachingTimeline therapyWomen's circles
  10. The Anxiety Clinic

    Specialized clinic in Takapuna, Auckland, focusing on anxiety and related conditions.

    Anxiety treatmentCounselingTherapy

Frequently asked questions

How do I find a therapist in Takapuna who accepts my insurance?

Check the directory for therapists listing accepted insurance providers. You can often filter by insurance plan or contact therapists directly to confirm coverage. It's advisable to verify with both the therapist's office and your insurance company beforehand.

What are the costs for therapy sessions in Takapuna?

Therapy costs vary depending on the therapist's experience, session length, and specific services. Many therapists offer initial consultations to discuss fees. Some may have sliding scale options based on income. Inquire directly for precise pricing.

Can I find therapists offering telehealth appointments in Takapuna?

Yes, many therapists in Takapuna offer telehealth or online therapy sessions. This allows for greater flexibility and accessibility. Look for therapists who explicitly state they provide remote services on their profiles.

How do I choose the right therapist for my needs in Takapuna?

Consider your specific concerns, preferred therapy style, and therapist's specialisations. Read therapist profiles carefully, noting their experience and approach. An initial consultation can help determine if they are a good fit for you.

Where can I find urgent mental health support in Takapuna?

For immediate crisis support, contact emergency services or helplines. Local hospital emergency departments can also provide assistance. Several national mental health helplines operate 24/7 and can offer guidance and support.

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