Good Healing Relaxation and Recovery — Massage therapist in Phoenix, AZ

My massage with Nate was excellent. It was clear that he has a deep understanding of how each muscle group functions and how to work them effectively for the best results. I came in with an inflamed shoulder, and he focused his attention on that area while also explaining what was going on and giving helpful recommendations for reducing the inflammation. This was a true deep tissue massage, and Nate’s technique was outstanding. He worked with precision and intention, and I could tell he really understands the mechanics of the body. I’m so grateful to have found his practice.

Amazing and detailed on my problem area. Very responsive and communicates well. Pressure was perfect! I've been looking for this kind of Massage Therapist for years! ... and I am a Massage Therapist, so I know quite a few. Looking forward to my next massage!

LOVED my experience with Nate! He really knows what he's doing - I've been chronically sore since training for my first HYROX competition and he gave me the sports massage that my body needed! Highly recommend

Nice pressure , multiple services offered, some moments were uncomfortable but not in a predatory way. Edit 1/9/26- Nate reached out very professionally after the fact to apologize for any discomfort and to take the points above into practice. I appreciate it! Update: 1/12- Discussed further with Nate to address misunderstandings. My concerns were addressed. The good: welcoming, personable, accomodating my prior requests for multiple services, focusing on areas requested. Recommendations for Nate: 1) Give a heads up before placing towel over eyes. 2) When I was on my back with my eyes covered, I felt the sheet pull down below my breast while you were stretching me. 3) Consider not tucking the sheets into the underwear. Caused unnecessary exposure of body parts. 4) When doing glute massage- please do it over the sheet, not directly onto the skin. Ive had this kind of massage extensively at Massage Envy and I've never been exposed like that before. Price was 130 for 60 mins, hot rocks and cupping not including tip.

I am visiting Phoenix for a short period over winter and was seeking a professional massage. Nathaniel was phenomenal to say the least. The atmosphere of his workspace was immediately relaxing and very zen like. Nathaniel is super friendly and he was able to accommodate every request that I had which provided the experience I was looking for and honestly exceeded my expectations. I will be seeing him again during my visit and would highly recommend to anyone in the area or planning to visit Phoenix. 10/10

Outstanding deep tissue massage by Nate. I felt fully decompressed afterward with noticeable relief in my upper and lower body. Nate was extremely professional, put me at ease throughout the session. Highly recommend if you need real body work!

I was in need of a last minute massage because of some shoulder pain I was in and wow did this guy deliver!! He was able to get me in same day, and Nate gave me one of the best massages I have ever had! The vibe and atmosphere was great, and Nate really was in tune with my body and helped relieve so much of my tension. As others have mentioned his suite is within a collaborative work space, so you might hear a tiny bit of outside noise but the massage was so good none of that mattered I was ZONED in, I will definitely be booking again! Thank you again so much Nate!

Probably one of the worst massages I have had and I have had a lot of them. First off, he sent a text right after booking with misspelled words (even his business name spelled wrong) to change the appointment time. Then the address he texted was different from what is posted on the website. The small massage room is in a salon so I could hear laughter and loud talking throughout the whole massage. He attempted to drown it with turning the music up. Mind you, he only played one song on repeat. For almost two hours! He spent a great deal of time (45 minutes at least it felt like) using his elbows on my back often going back over the same spots when he was supposed to be on the other side! I could've foam rolled at home for free! The lotion bottle hardly had anything left in it and it made that obvious empty sound (you know when you're trying to get the last bit out)! Talk about relaxation. Then he left for five minutes to go get more oil he says. Lots of noises. Often didn't know what the other hand was doing while he was elbow deep in my back. For the price I paid I was expecting a better service. And now going back to look at the not so great reviews I agree with them! I didn't even get the full 2 hours. I try to support small businesses but that wasn't worth the amount. The sheets didn't smell great either. Felt like I had a elbow massage and stretched. The only good thing is that he checked in frequently on the pressure.

We partnered with Good Healing, Relaxation & Recovery for our two hotel's Wellness Day, employee appreciation and had nothing be amazing things to say! Team members truly enjoyed their massages and have requested that we partner with them again for future employee events!!! Thank you for your professionalism, communication and allowing our team to relax and have a well deserved break during their shift.

I had an exceptional and relaxing massage with Nate. His setting was clean, calming, and professional from start to finish. As a lash tech, my upper body often gets very tense, and Nate made sure to focus on my problem areas with great care and attention. This was truly the best massage I’ve ever received, and I’ll definitely be adding him to my monthly self-care routine!