Reset & Resilient Wellness — Mental health service in Milwaukee, WI
Reset & Resilient Wellness offers liberation-centered mental health care in Milwaukee, Wisconsin, focusing on reconnection, resetting, and healing the mind, body, and spirit. Their integrative approach combines somatic and mindfulness embodiment practices, informed by neuroscience and ancestral wisdom. They utilize modalities such as EMDR, Polyvagal Theory, Somatic Experiencing, and Interpersonal Neurobiology to support neuroplasticity and resilience. The practice is grounded in decolonized, anti-oppressive, anti-racist, and social justice-oriented principles, acknowledging the impact of systemic oppression on the nervous system. Services aim to help individuals move through stuckness, interrupt internalized beliefs, and cultivate agency and secure selfhood. They offer specialized mentorship programs focused on embodied healing, nervous system regulation, and ancestral connection.
Best for
- Individuals seeking trauma healing
- Those interested in somatic practices
- People exploring ancestral wisdom
- Clients seeking liberation-centered care
| Key services | EMDR Intensive Therapy, 6-Session Guidance, 90-Minute Deep Dive Sessions, Sacred Pause Membership Portal, Guided Journeys and Meditations |
| Tags | somatic therapy, mindfulness, trauma informed, polyvagal theory, emdr, ancestral healing, nervous system regulation, decolonized mental health, anti-oppressive, resilience |
Location
Also in Milwaukee
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