Manage My Mood — Mental health service in Te Aro, G2
Address129 Dixon Street Wellington 6011, Te Aro, G2
Phone+64226205525
Websitemanagemymood.co.nz
Jodie is a Registered Nurse, Naturopath, and Hakomi body-centered psychotherapist with 20 years of experience. She works with individuals experiencing anxiety, depression, and stress, aiming to help them understand their mood challenges and develop practical tools for greater peace and enjoyment in life. Jodie utilizes a holistic framework, incorporating modalities such as Hakomi Psychotherapy, ACT, and FACT, to address core beliefs, troubling emotions, thoughts, and behaviors. She also offers corporate mental wellness solutions for SMEs and organisations. Her approach is described as kind, compassionate, and supportive, with a focus on guiding clients toward a more balanced and content life.
Best for
- Individuals with anxiety, depression, or stress
- Those seeking practical tools for mood management
- Clients interested in Hakomi psychotherapy
- SMEs and organisations seeking wellness solutions
| Key services | Hakomi Psychotherapy, Manage My Mood Programme, Corporate Mental Wellness Solutions, Free 30-minute discovery call, In-person sessions, Online sessions |
| Tags | mental health, psychotherapy, hakomi, anxiety, depression, stress, naturopathy, corporate wellness, mood management, holistic approach |
Location
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