Method Performance and Rehabilitation — Physiotherapist in Lower Hutt, G2

5.0★★★★★★★★★★(19 reviews)

Address3 Margaret Street Hutt Central 5010, Lower Hutt, G2

Websitemadebymethod.nz

Method Performance and Rehabilitation offers an integrated approach to physiotherapy, exercise physiology, and strength and conditioning. Their multi-disciplinary team blends expertise from these fields to provide a unique service focused on empowering clients to achieve enhanced performance and rehabilitation. They utilize a science-backed, evidence-informed methodology, incorporating cutting-edge sports technology for precise testing and measurement. The facility is equipped with industry-leading specialist equipment to support high-performance training, testing, and recovery. Practitioners collaborate across disciplines, drawing on experience from elite sport and research to deliver high-quality, personalized care and training solutions.

Personalised programs

Best for

  • Athletes
  • Individuals seeking performance enhancement
  • Post-injury rehabilitation clients
Key servicesPhysiotherapy, Strength and Conditioning, Exercise Physiology, Performance Testing, Rehabilitation
Tagsphysiotherapy, strength and conditioning, exercise physiology, performance, rehabilitation, sports science, testing, data-driven, integrated care, lower Hutt

Location

Also in Lower Hutt

Habit Health Lower Hutt

Habit Health Lower Hutt offers physiotherapy and hand therapy services in Lower Hutt, Wellington Region. They focus on supporting individuals, whānau, and local workplaces with recovery, mobility, and long-term wellbeing. As an ACC-trusted provider, they aim for sustainable and meaningful outcomes. Services include tailored support for injury recovery, pain management, and rehabilitation, helping clients return to sport, recover from surgery, or move more comfortably. Their hand therapy team treats conditions such as carpal tunnel, sprains, fractures, and tennis elbow. The clinic is conveniently located with nearby parking and public transport access, and all sites are designed to be accessible.

5.0★★★★★★★★★★(10)
MIX Connecting, Creating, Living inc

MIX Connecting, Creating, Living is a mental health community day service located in the Hutt Valley, Wellington Region. They offer programmes focused on art and wellbeing, guided by the motto “Connecting, Creating, Living”. The service supports individuals experiencing mental health distress, providing an inclusive and supportive space to foster self-determination and wellbeing. MIX operates on values that emphasize seeing the uniqueness of each individual, supporting their mental, physical, social, and spiritual selves through the Te Whare Tapa Whā model. They work collaboratively with participants, staff, and the wider community to create opportunities for growth and empowerment. Two daily programmes are available: the Wellbeing & Community Programme and the Creative Space Programme, both utilizing the Five Ways to Wellbeing as core principles.

5.0★★★★★★★★★★(1)
Jamlang’s Traditional Thai Massage

Traditional Thai massage services.

5.0★★★★★★★★★★(3)