Jen Davies Therapy — Psychotherapist in Lower Hutt, G2
Address21-23 Andrews Avenue Level Four Hutt Central 5010, Lower Hutt, G2
Phone+64226741300
Websitejendaviestherapy.co.nz
Jen Davies is a psychotherapist based in Lower Hutt, Wellington Region, offering EMDR therapy, small group therapy, and clinical supervision. With a background as a registered nurse since 2007, Jen takes a holistic approach, integrating mind-body connections to address the root causes of current issues. Her therapeutic framework is informed by her training in EMDR, DBT, CBT, and ACT, as well as trauma-informed yoga. Jen is passionate about supporting clients to overcome life experiences and trauma that may be hindering their well-being and relationships. She also offers a self-paced online course, the Calm Mind Collective, designed as an accessible first step for those seeking support or waiting for individual therapy.
Best for
- Individuals healing from trauma
- Those seeking lower-cost therapy options
- Clients interested in a holistic approach
- Professionals seeking clinical supervision
| Key services | EMDR Therapy, Small Group Therapy, Clinical Supervision, Online Course |
| Languages | English |
| Tags | emdr, psychotherapy, wellington, lower hutt, trauma therapy, online course, group therapy, dbt, cbt, act |
Location
Also in Lower Hutt
Habit Health Lower Hutt offers physiotherapy and hand therapy services in Lower Hutt, Wellington Region. They focus on supporting individuals, whānau, and local workplaces with recovery, mobility, and long-term wellbeing. As an ACC-trusted provider, they aim for sustainable and meaningful outcomes. Services include tailored support for injury recovery, pain management, and rehabilitation, helping clients return to sport, recover from surgery, or move more comfortably. Their hand therapy team treats conditions such as carpal tunnel, sprains, fractures, and tennis elbow. The clinic is conveniently located with nearby parking and public transport access, and all sites are designed to be accessible.
MIX Connecting, Creating, Living is a mental health community day service located in the Hutt Valley, Wellington Region. They offer programmes focused on art and wellbeing, guided by the motto “Connecting, Creating, Living”. The service supports individuals experiencing mental health distress, providing an inclusive and supportive space to foster self-determination and wellbeing. MIX operates on values that emphasize seeing the uniqueness of each individual, supporting their mental, physical, social, and spiritual selves through the Te Whare Tapa Whā model. They work collaboratively with participants, staff, and the wider community to create opportunities for growth and empowerment. Two daily programmes are available: the Wellbeing & Community Programme and the Creative Space Programme, both utilizing the Five Ways to Wellbeing as core principles.
Traditional Thai massage services.