Somera Wellness: Whole Self Counseling — Counselor in San Antonio, TX
Address1502 S Flores St TX, San Antonio, TX 78204
Phone+1210-660-4748
Websitesomerawellness.com
Anna Marie Somera is a holistic, trauma-informed therapist based in San Antonio, Texas, offering individual therapy for adults. Her approach integrates nervous system regulation, shifting thought patterns, and exploring deeper values to foster healing and growth. She works with clients experiencing anxiety, burnout, trauma, life transitions, and self-doubt, aiming to help them reconnect with their authentic selves and build a more aligned life. Somera utilizes modalities including Polyvagal Theory, Sensorimotor Psychotherapy, Compassion-Focused Therapy, Acceptance and Commitment Therapy, Internal Family Systems, and mindfulness practices. She sees clients in person in San Antonio and offers telehealth services for individuals throughout Texas.
Best for
- Adults navigating anxiety
- Individuals experiencing burnout
- Those dealing with past trauma
- People undergoing life transitions
| Key services | Holistic therapy, Trauma-informed therapy, Individual therapy, Telehealth sessions, Somatic counseling |
| Languages | English |
| Tags | holistic therapy, trauma informed, anxiety, depression, life transitions, self-esteem, san antonio, texas telehealth, somatic, polyvagal theory |
Location
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