Shizen Counseling, PLLC — Psychotherapist in Dallas, TX

Charlotte Mulgrew is a Licensed Professional Counselor in Dallas, Texas, offering a holistic, eclectic, and multicultural approach to healing. She believes in creating a safe, non-judgmental therapeutic dynamic where healing can occur naturally. Mulgrew works to repair clients' connections with food, body, and inner self, utilizing modalities such as Cognitive Behavioral Therapy and Acceptance and Commitment Therapy within a Health At Every Size framework. Her background includes counseling in diverse settings like domestic violence shelters, mobile crisis teams, and eating disorder treatment centers. Mulgrew specializes in eating disorder recovery, trauma recovery, and identity exploration, particularly for Asian and LGBTQIA+ individuals. She offers individual counseling and meal support, with sessions available in-person and virtually.